10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Matthew COOK (#330)
Finished
GUN TIME:  06:16:44
Place
1043  OF 1292
Male
809  OF 947
30-34
118  OF 126

Swim 00:33:55 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 07:47:23 07:47:23 - - - - / - 08:15:44
Swim 1.9km 00:36:32 00:33:55 631 515 81 3.35 / 17:51 03:42:18

T1 00:05:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:00 00:38:57 891 662 103 - / - 04:03:59

Cycle 03:02:04 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.7km 00:38:02 01:17:00 953 771 111 32.65 / 01:50 12:12:02
Bike 50.6km 00:59:47 02:16:49 970 785 111 31.02 / 01:56 21:21:51
Bike 61.4km 00:23:18 02:40:08 957 776 111 30.4 / 01:58 23:05:11
Bike 90km 01:00:52 03:41:02 950 771 108 29.65 / 02:01 08:16:04

T2 00:03:27 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:27 03:44:30 749 584 90 - / - 20:16:12

Run 02:32:12 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5km 00:36:09 04:20:40 1168 876 124 8.29 / 07:13 15:59:03
Run 10.4km 00:39:16 04:59:58 1196 892 124 8.26 / 07:15 09:05:01
Run 15.4km 00:41:13 05:41:12 1192 888 124 7.91 / 07:34 13:22:55
Run 21.1km 00:35:29 06:16:43 1149 858 121 8.31 / 07:12 09:21:46

Matthew COOK's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #330 1043 118 809 06:16:44
IRONMAN 70.3 Sunshine Coast (2018) | Solo #550 464 58 408 05:08:56
Ironman 70.3 Sunshine Coast (2019) | Solo #280 383 57 342 04:57:45