10th September 2017 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2017)

Andrew HOLFORD (#377)
Finished
GUN TIME:  05:29:48
Place
640  OF 1292
Male
540  OF 947
30-34
90  OF 126

Swim 00:32:58 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 21:27:42 21:27:42 - - - - / - 21:56:03
Swim 1.9km 00:35:16 00:32:58 526 432 69 3.45 / 17:21 03:18:00

T1 00:03:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:18 00:36:17 234 194 30 - / - 14:01:20

Cycle 02:47:29 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.7km 00:35:06 01:11:25 570 507 90 35.37 / 01:41 02:09:47
Bike 50.6km 00:52:57 02:04:24 510 460 80 34.46 / 01:44 22:06:06
Bike 61.4km 00:22:13 02:26:38 545 488 82 33.39 / 01:47 17:38:21
Bike 90km 00:57:08 03:23:48 615 538 86 32.23 / 01:51 04:42:11

T2 00:02:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:28 03:26:17 292 233 33 - / - 03:01:20

Run 02:03:28 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5km 00:29:20 03:55:39 818 657 106 10.22 / 05:52 03:20:42
Run 10.4km 00:30:16 04:25:57 814 650 108 10.46 / 05:44 03:30:59
Run 15.4km 00:31:49 04:57:48 776 616 105 10.09 / 05:56 12:19:30
Run 21.1km 00:31:57 05:29:47 755 595 102 10.25 / 05:51 20:54:49

Andrew HOLFORD's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #377 640 90 540 05:29:48
Ironman 70.3 Sunshine Coast (2021) | Solo #917 502 61 423 05:26:45