IRONMAN 70.3 Sunshine Coast (2017)
Andrew HOLFORD (#377)
Finished
GUN TIME:
05:29:48
Place
640
OF
1292
Male
540
OF
947
30-34
90
OF
126
Swim 00:32:58 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 21:27:42 | 21:27:42 | - | - | - | - / - | 21:56:03 |
Swim 1.9km | 00:35:16 | 00:32:58 | 526 | 432 | 69 | 3.45 / 17:21 | 03:18:00 |
T1 00:03:18 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:18 | 00:36:17 | 234 | 194 | 30 | - / - | 14:01:20 |
Cycle 02:47:29 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.7km | 00:35:06 | 01:11:25 | 570 | 507 | 90 | 35.37 / 01:41 | 02:09:47 |
Bike 50.6km | 00:52:57 | 02:04:24 | 510 | 460 | 80 | 34.46 / 01:44 | 22:06:06 |
Bike 61.4km | 00:22:13 | 02:26:38 | 545 | 488 | 82 | 33.39 / 01:47 | 17:38:21 |
Bike 90km | 00:57:08 | 03:23:48 | 615 | 538 | 86 | 32.23 / 01:51 | 04:42:11 |
T2 00:02:28 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:28 | 03:26:17 | 292 | 233 | 33 | - / - | 03:01:20 |
Run 02:03:28 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5km | 00:29:20 | 03:55:39 | 818 | 657 | 106 | 10.22 / 05:52 | 03:20:42 |
Run 10.4km | 00:30:16 | 04:25:57 | 814 | 650 | 108 | 10.46 / 05:44 | 03:30:59 |
Run 15.4km | 00:31:49 | 04:57:48 | 776 | 616 | 105 | 10.09 / 05:56 | 12:19:30 |
Run 21.1km | 00:31:57 | 05:29:47 | 755 | 595 | 102 | 10.25 / 05:51 | 20:54:49 |
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