IRONMAN 70.3 Sunshine Coast (2017)
Dale LINAKER (#602)
Finished
GUN TIME:
05:36:59
Place
720
OF
1292
Male
594
OF
947
35-39
100
OF
162
Swim 00:39:46 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 00:45:03 | 00:45:03 | - | - | - | - / - | 06:54:05 |
Swim 1.9km | 00:41:23 | 00:39:46 | 1073 | 814 | 140 | 2.86 / 20:56 | 02:05:29 |
T1 00:03:39 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:39 | 00:43:27 | 377 | 301 | 60 | - / - | 16:52:29 |
Cycle 02:45:33 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.7km | 00:34:32 | 01:18:00 | 494 | 444 | 88 | 35.95 / 01:40 | 00:53:43 |
Bike 50.6km | 00:54:09 | 02:12:11 | 537 | 481 | 85 | 34.21 / 01:45 | 14:41:14 |
Bike 61.4km | 00:21:13 | 02:33:26 | 527 | 474 | 85 | 33.5 / 01:47 | 09:42:28 |
Bike 90km | 00:55:34 | 03:29:01 | 563 | 499 | 86 | 32.61 / 01:50 | 12:38:03 |
T2 00:02:26 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:26 | 03:31:28 | 268 | 215 | 37 | - / - | 05:33:50 |
Run 02:05:29 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5km | 00:28:32 | 04:00:01 | 734 | 601 | 105 | 10.51 / 05:42 | 00:49:04 |
Run 10.4km | 00:29:31 | 04:29:33 | 744 | 603 | 106 | 10.74 / 05:35 | 16:01:56 |
Run 15.4km | 00:32:02 | 05:01:37 | 740 | 594 | 102 | 10.25 / 05:51 | 12:57:20 |
Run 21.1km | 00:35:19 | 05:36:58 | 800 | 629 | 109 | 10.08 / 05:56 | 04:12:41 |
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