10th September 2017 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2017)

Paul GALLAGHER (#832)
Finished
GUN TIME:  05:29:51
Place
641  OF 1292
Male
541  OF 947
40-44
101  OF 179

Swim 00:39:44 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 06:17:33 06:17:33 - - - - / - 06:21:35
Swim 1.9km 00:42:10 00:39:44 1070 812 154 2.86 / 20:54 23:20:26

T1 00:04:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:08 00:43:53 607 463 73 - / - 17:34:36

Cycle 02:37:45 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.7km 00:33:20 01:17:15 318 298 49 37.24 / 01:36 17:54:38
Bike 50.6km 00:51:08 02:08:25 305 284 55 35.92 / 01:40 20:59:07
Bike 61.4km 00:20:15 02:28:41 304 284 52 35.15 / 01:42 10:46:04
Bike 90km 00:52:57 03:21:40 340 316 62 34.23 / 01:45 19:29:02

T2 00:03:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:18 03:24:59 701 548 98 - / - 03:52:21

Run 02:04:50 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5km 00:28:48 03:53:48 764 619 114 10.41 / 05:45 14:31:10
Run 10.4km 00:30:27 04:24:16 795 638 115 10.52 / 05:41 19:54:58
Run 15.4km 00:33:06 04:57:24 807 640 111 10 / 05:59 02:38:06
Run 21.1km 00:32:25 05:29:50 782 615 107 10.14 / 05:54 10:53:53

Paul GALLAGHER's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #832 641 101 541 05:29:51
IRONMAN 70.3 Sunshine Coast (2018) | Solo #904 379 63 337 04:59:28
Ironman 70.3 Sunshine Coast (2019) | Solo #1082 606 92 517 05:16:12
Ironman 70.3 Sunshine Coast (2020) | Solo #294 190 27 159 05:06:16