26th August 2018 | Mooloolaba, QLD, Australia
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IRONMAN 70.3 Sunshine Coast (2018)

Constantine DASIOS (#1345)
Finished
GUN TIME:  04:48:57
Place
276  OF 1162
Male
250  OF 851
55-59
11  OF 63

Swim 00:34:11 1.90km

Location Split Race Time Pos Male 55-59
Swim 1.9k 00:34:11 00:34:11 494 415 29

T1 00:04:27 0.20km

Location Split Race Time Pos Male 55-59
T1 00:04:27 00:38:40 597 469 22

Cycle 02:26:43 90.0km

Location Split Race Time Pos Male 55-59
Bike 20.4k 00:34:43 01:13:25 478 436 22
Bike 42k 00:35:22 01:48:48 313 292 12
Bike 65k 00:36:18 02:25:08 270 254 9
Bike 86.7k 00:34:11 02:59:20 214 201 6
Bike 90k 00:06:04 03:05:25 216 203 6

T2 00:02:55 0.20km

Location Split Race Time Pos Male 55-59
T2 00:02:55 03:08:22 432 357 17

Run 01:40:33 21.1km

Location Split Race Time Pos Male 55-59
Run 5k 00:25:06 03:33:29 431 378 16
Run 7.7k 00:12:01 03:45:31 397 348 15
Run 10.2k 00:12:35 03:58:08 372 328 14
Run 15.4k 00:25:06 04:23:16 348 308 13
Run 18.1k 00:12:07 04:35:24 336 297 13
Run 21.1k 00:13:30 04:48:56 319 281 11

Constantine DASIOS's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1702 237 11 208 04:49:46
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1746 381 21 325 04:49:21
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1345 276 11 250 04:48:57
Ironman 70.3 Sunshine Coast (2021) | Solo #1842 249 12 225 04:57:13