26th August 2018 | Mooloolaba, QLD, Australia
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IRONMAN 70.3 Sunshine Coast (2018)

Simon GRONOW (#312)
Finished
GUN TIME:  06:33:28
Place
1037  OF 1162
Male
792  OF 851
45-49
135  OF 145

Swim 00:39:57 1.90km

Location Split Race Time Pos Male 45-49
Swim 1.9k 00:39:57 00:39:57 885 692 118

T1 00:04:13 0.20km

Location Split Race Time Pos Male 45-49
T1 00:04:13 00:44:12 521 420 67

Cycle 02:59:00 90.0km

Location Split Race Time Pos Male 45-49
Bike 20.4k 00:37:06 01:21:19 779 659 109
Bike 42k 00:42:27 02:03:47 812 679 115
Bike 65k 00:45:44 02:49:33 851 701 121
Bike 86.7k 00:45:48 03:35:23 887 723 126
Bike 90k 00:07:50 03:43:14 893 726 127

T2 00:05:29 0.20km

Location Split Race Time Pos Male 45-49
T2 00:05:29 03:48:45 1023 757 126

Run 02:44:41 21.1km

Location Split Race Time Pos Male 45-49
Run 5k 00:38:15 04:27:02 1105 814 141
Run 7.7k 00:19:59 04:47:02 1111 818 142
Run 10.2k 00:20:37 05:07:41 1112 820 142
Run 15.4k 00:42:26 05:50:08 1117 823 142
Run 18.1k 00:21:01 06:11:11 1114 820 142
Run 21.1k 00:22:15 06:33:27 1113 819 141

Simon GRONOW's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1515 1280 145 985 06:02:24
IRONMAN 70.3 Sunshine Coast (2018) | Solo #312 1037 135 792 06:33:28