Ironman 70.3 Sunshine Coast (2019)
Nicholas KENSINGTON (#1332)
Finished
GUN TIME:
04:30:38
Place
113
OF
1418
Male
105
OF
1032
45-49
4
OF
174
Swim 00:25:29 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:25:29 | 00:25:29 | 00:25:29 | 45 | 42 | 3 | 4.47 / 13:24 | 19:47:58 |
T1 00:02:25 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:25 | 00:02:25 | 00:27:55 | 81 | 68 | 6 | - / - | 21:27:05 |
Cycle 02:26:20 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:32:03 | 00:32:03 | 01:00:00 | 169 | 166 | 19 | 38.17 / 01:34 | 10:32:29 |
Bike 42k | 00:35:47 | 01:07:52 | 01:35:49 | 157 | 152 | 17 | 37.13 / 01:36 | 23:34:58 |
Bike 65k | 00:35:25 | 01:43:18 | 02:11:15 | 165 | 161 | 19 | 37.75 / 01:35 | 06:17:04 |
Bike 86.7k | 00:37:11 | 02:20:30 | 02:48:27 | 143 | 141 | 15 | 37.02 / 01:37 | 01:24:16 |
Bike 90k | 00:05:48 | 02:26:20 | 02:54:16 | 141 | 139 | 14 | 36.9 / 01:37 | 07:23:26 |
T2 00:01:46 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:46 | 00:01:46 | 02:56:04 | 118 | 97 | 11 | - / - | 21:08:33 |
Run 01:34:31 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:24:02 | 00:24:02 | 03:20:07 | 283 | 249 | 28 | 12.48 / 04:48 | 20:32:37 |
Run 7.7k | 00:10:58 | 00:35:01 | 03:31:07 | 237 | 208 | 18 | 13.19 / 04:32 | 07:23:36 |
Run 10.2k | 00:11:28 | 00:46:30 | 03:42:36 | 226 | 201 | 18 | 13.15 / 04:33 | 22:35:05 |
Run 15.4k | 00:24:02 | 01:10:34 | 04:06:40 | 214 | 193 | 18 | 13.09 / 04:34 | 16:59:09 |
Run 18.1k | 00:11:46 | 01:22:21 | 04:18:27 | 218 | 195 | 18 | 13.18 / 04:33 | 16:30:56 |
Run 21.1k | 00:12:09 | 01:34:31 | 04:30:37 | 213 | 191 | 17 | 13.39 / 04:28 | 13:23:06 |
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