Ironman 70.3 Sunshine Coast (2020)
Nicholas Kensington (#965)
Club: Noosa Tri Club
Finished
TIME:
04:38:28
Place
73
OF
730
Male
59
OF
532
45-49
10
OF
92
Swim 00:27:23 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:27:23 | 00:27:23 | 00:27:23 | 47 | 34 | 4 | 4.16 / 14:25 |
T1 00:02:59 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:02:59 | 00:02:59 | 00:30:24 | 85 | 67 | 9 | - / - |
Cycle 02:27:00 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:15:59 | 00:15:59 | 00:46:24 | 58 | 49 | 7 | 32.26 / 01:51 |
Bike 20.4k | 00:18:34 | 00:34:35 | 01:05:00 | 70 | 61 | 10 | 35.39 / 01:41 |
Bike 33k | 00:19:48 | 00:54:24 | 01:24:49 | 55 | 49 | 8 | 36.38 / 01:38 |
Bike 42k | 00:16:53 | 01:11:18 | 01:41:43 | 51 | 46 | 6 | 35.33 / 01:41 |
Bike 52k | 00:14:41 | 01:26:01 | 01:56:26 | 54 | 49 | 7 | 36.27 / 01:39 |
Bike 65k | 00:18:10 | 01:44:12 | 02:14:37 | 55 | 50 | 8 | 37.42 / 01:36 |
Bike 76.8k | 00:20:40 | 02:04:53 | 02:35:18 | 49 | 44 | 7 | 36.89 / 01:37 |
Bike 86.7k | 00:16:33 | 02:21:28 | 02:51:53 | 50 | 45 | 7 | 36.76 / 01:37 |
Bike 90k | 00:05:30 | 02:27:00 | 02:57:25 | 50 | 45 | 7 | 36.73 / 01:38 |
T2 00:02:15 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:15 | 00:02:15 | 02:59:42 | 111 | 85 | 15 | - / - |
Run 01:38:44 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:08 | 00:03:08 | 03:02:51 | 103 | 85 | 12 | 13.38 / 04:29 |
Run 3.5k | 00:11:57 | 00:15:06 | 03:14:49 | 102 | 83 | 12 | 13.89 / 04:19 |
Run 5.5k | 00:09:00 | 00:24:07 | 03:23:50 | 107 | 88 | 14 | 13.67 / 04:23 |
Run 7.6k | 00:09:20 | 00:33:29 | 03:33:12 | 108 | 89 | 14 | 13.61 / 04:24 |
Run 10.5k | 00:13:28 | 00:46:59 | 03:46:42 | 108 | 89 | 14 | 13.4 / 04:28 |
Run 13.5k | 00:13:58 | 01:00:58 | 04:00:41 | 112 | 93 | 14 | 13.28 / 04:31 |
Run 15.4k | 00:09:47 | 01:10:46 | 04:10:30 | 113 | 93 | 14 | 13.05 / 04:35 |
Run 17.6k | 00:10:17 | 01:21:05 | 04:20:48 | 114 | 93 | 14 | 13.02 / 04:36 |
Run 20.5k | 00:15:18 | 01:36:24 | 04:36:07 | 124 | 100 | 16 | 12.75 / 04:42 |
Run 21.1k | 00:02:19 | 01:38:44 | 04:38:27 | 126 | 102 | 16 | 12.82 / 04:40 |
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