8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Ben MURNANE (#1349)
Finished
GUN TIME:  05:31:08
Place
781  OF 1418
Male
648  OF 1032
45-49
105  OF 174

Swim 00:34:44 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:34:44 00:34:44 00:34:44 779 624 91 3.28 / 18:16 18:02:55

T1 00:04:04 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:04 00:04:04 00:38:49 734 558 83 - / - 18:17:00

Cycle 02:48:36 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.4k 00:36:53 00:36:53 01:15:44 836 715 124 33.17 / 01:48 13:07:15
Bike 42k 00:40:51 01:17:46 01:56:36 734 643 104 32.39 / 01:51 06:18:08
Bike 65k 00:41:08 01:58:56 02:37:46 778 674 111 32.78 / 01:49 14:19:17
Bike 86.7k 00:42:55 02:41:52 03:20:42 740 640 106 32.13 / 01:52 20:28:53
Bike 90k 00:06:42 02:48:36 03:27:26 735 636 106 32.02 / 01:52 00:08:57

T2 00:03:11 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:11 00:03:11 03:30:38 877 660 107 - / - 23:32:10

Run 02:00:27 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:29:24 00:29:24 04:00:04 931 735 118 10.2 / 05:52 02:34:55
Run 7.7k 00:13:55 00:43:20 04:14:00 888 703 113 10.65 / 05:37 08:35:31
Run 10.2k 00:13:30 00:56:52 04:27:32 815 650 104 10.76 / 05:34 01:05:43
Run 15.4k 00:32:32 01:29:25 05:00:05 878 694 109 10.33 / 05:48 10:21:36
Run 18.1k 00:14:33 01:44:00 05:14:40 853 674 106 10.44 / 05:44 14:29:31
Run 21.1k 00:16:26 02:00:27 05:31:07 860 678 106 10.5 / 05:42 22:45:58

Ben MURNANE's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #865 832 169 681 05:36:07
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1242 857 149 698 05:23:26
IRONMAN 70.3 Sunshine Coast (2017) | Solo #897 560 86 478 05:23:13
Ironman 70.3 Sunshine Coast (2019) | Solo #1349 781 105 648 05:31:08
Ironman 70.3 Sunshine Coast (2021) | Solo #1355 531 68 443 05:30:02
IRONMAN 70.3 SunShine Coast (2023) | Solo #1409 523 34 434 05:26:49