Ironman 70.3 Sunshine Coast (2019)
Steve TOWNSEND (#1392)
Finished
GUN TIME:
05:25:21
Place
713
OF
1418
Male
598
OF
1032
45-49
96
OF
174
Swim 00:35:10 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:10 | 00:35:10 | 00:35:10 | 828 | 663 | 97 | 3.24 / 18:30 | 00:50:58 |
T1 00:04:28 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:28 | 00:04:28 | 00:39:39 | 900 | 672 | 105 | - / - | 10:25:27 |
Cycle 02:46:50 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:35:23 | 00:35:23 | 01:15:03 | 633 | 566 | 94 | 34.58 / 01:44 | 12:54:11 |
Bike 42k | 00:41:00 | 01:16:25 | 01:56:05 | 652 | 579 | 95 | 32.97 / 01:49 | 04:21:53 |
Bike 65k | 00:39:46 | 01:56:11 | 02:35:51 | 665 | 588 | 95 | 33.56 / 01:47 | 05:01:39 |
Bike 86.7k | 00:44:08 | 02:40:20 | 03:20:00 | 692 | 608 | 99 | 32.44 / 01:50 | 10:32:28 |
Bike 90k | 00:06:29 | 02:46:50 | 03:26:31 | 689 | 605 | 98 | 32.36 / 01:51 | 15:45:39 |
T2 00:02:50 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:50 | 00:02:50 | 03:29:22 | 710 | 542 | 88 | - / - | 00:15:10 |
Run 01:55:56 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:28:28 | 00:28:28 | 03:57:52 | 829 | 664 | 108 | 10.53 / 05:41 | 12:47:00 |
Run 7.7k | 00:13:29 | 00:41:59 | 04:11:23 | 793 | 636 | 101 | 11 / 05:27 | 23:53:51 |
Run 10.2k | 00:13:56 | 00:55:56 | 04:25:20 | 764 | 619 | 99 | 10.93 / 05:29 | 14:51:08 |
Run 15.4k | 00:30:23 | 01:26:21 | 04:55:44 | 770 | 620 | 97 | 10.7 / 05:36 | 05:34:52 |
Run 18.1k | 00:14:37 | 01:40:59 | 05:10:23 | 774 | 621 | 95 | 10.75 / 05:34 | 08:52:50 |
Run 21.1k | 00:14:55 | 01:55:56 | 05:25:20 | 766 | 614 | 93 | 10.91 / 05:29 | 23:47:47 |
Steve TOWNSEND's Past Ironman 70.3 Sunshine Coast Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
IRONMAN 70.3 Sunshine Coast (2018) | Solo | #1183 | 813 | 109 | 663 | 05:45:57 |
Ironman 70.3 Sunshine Coast (2019) | Solo | #1392 | 713 | 96 | 598 | 05:25:21 |
Ironman 70.3 Sunshine Coast (2020) | Solo | #1302 | 365 | 48 | 300 | 05:31:20 |
IRONMAN 70.3 Sunshine Coast (2022) | Solo | #1824 | 830 | 64 | 693 | 05:16:35 |
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