Ironman 70.3 Sunshine Coast (2020)
Steve Townsend (#1302)
Club: Bayside Multisport
Finished
TIME:
05:31:20
Place
365
OF
730
Male
300
OF
532
45-49
48
OF
92
Swim 00:38:44 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:38:44 | 00:38:44 | 00:38:44 | 528 | 403 | 69 | 2.94 / 20:23 |
T1 00:03:58 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:58 | 00:03:58 | 00:42:43 | 535 | 413 | 64 | - / - |
Cycle 02:47:08 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:18:52 | 00:18:52 | 01:01:37 | 294 | 241 | 39 | 27.33 / 02:11 |
Bike 20.4k | 00:19:43 | 00:38:36 | 01:21:21 | 267 | 226 | 39 | 31.69 / 01:53 |
Bike 33k | 00:23:04 | 01:01:42 | 01:44:27 | 278 | 237 | 40 | 32.08 / 01:52 |
Bike 42k | 00:18:45 | 01:20:29 | 02:03:13 | 275 | 236 | 39 | 31.3 / 01:54 |
Bike 52k | 00:16:52 | 01:37:22 | 02:20:07 | 293 | 252 | 40 | 32.03 / 01:52 |
Bike 65k | 00:20:42 | 01:58:06 | 02:40:50 | 316 | 270 | 40 | 33.02 / 01:49 |
Bike 76.8k | 00:23:46 | 02:21:53 | 03:04:38 | 309 | 265 | 41 | 32.47 / 01:50 |
Bike 86.7k | 00:18:38 | 02:40:32 | 03:23:17 | 296 | 255 | 41 | 32.4 / 01:51 |
Bike 90k | 00:06:34 | 02:47:08 | 03:29:52 | 301 | 259 | 41 | 32.3 / 01:51 |
T2 00:06:32 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:06:32 | 00:06:32 | 03:36:25 | 665 | 482 | 81 | - / - |
Run 01:54:52 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:33 | 00:03:33 | 03:40:00 | 287 | 240 | 35 | 11.8 / 05:04 |
Run 3.5k | 00:14:06 | 00:17:41 | 03:54:08 | 324 | 262 | 40 | 11.87 / 05:03 |
Run 5.5k | 00:10:40 | 00:28:23 | 04:04:50 | 340 | 277 | 45 | 11.62 / 05:09 |
Run 7.6k | 00:11:19 | 00:39:43 | 04:16:10 | 346 | 283 | 47 | 11.47 / 05:13 |
Run 10.5k | 00:15:56 | 00:55:41 | 04:32:08 | 344 | 282 | 46 | 11.31 / 05:18 |
Run 13.5k | 00:16:48 | 01:12:30 | 04:48:57 | 348 | 285 | 47 | 11.17 / 05:22 |
Run 15.4k | 00:11:58 | 01:24:30 | 05:00:57 | 355 | 290 | 46 | 10.93 / 05:29 |
Run 17.6k | 00:11:59 | 01:36:31 | 05:12:58 | 351 | 287 | 46 | 10.94 / 05:29 |
Run 20.5k | 00:15:59 | 01:52:31 | 05:28:58 | 332 | 270 | 43 | 10.93 / 05:29 |
Run 21.1k | 00:02:20 | 01:54:52 | 05:31:19 | 332 | 270 | 43 | 11.02 / 05:26 |
Steve Townsend's Past Ironman 70.3 Sunshine Coast Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
IRONMAN 70.3 Sunshine Coast (2018) | Solo | #1183 | 813 | 109 | 663 | 05:45:57 |
Ironman 70.3 Sunshine Coast (2019) | Solo | #1392 | 713 | 96 | 598 | 05:25:21 |
Ironman 70.3 Sunshine Coast (2020) | Solo | #1302 | 365 | 48 | 300 | 05:31:20 |
IRONMAN 70.3 Sunshine Coast (2022) | Solo | #1824 | 830 | 64 | 693 | 05:16:35 |
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