8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Scott SALMON (#1529)
Finished
GUN TIME:  04:55:05
Place
352  OF 1418
Male
320  OF 1032
50-54
23  OF 102

Swim 00:29:24 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:29:24 00:29:24 00:29:24 255 217 20 3.87 / 15:28 09:18:56

T1 00:03:39 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:39 00:03:39 00:33:05 574 445 42 - / - 16:35:57

Cycle 02:36:15 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.4k 00:34:14 00:34:14 01:07:20 453 418 36 35.75 / 01:40 04:20:12
Bike 42k 00:38:51 01:13:06 01:46:13 431 401 31 34.46 / 01:44 14:02:25
Bike 65k 00:37:25 01:50:32 02:23:39 432 403 32 35.27 / 01:42 06:13:11
Bike 86.7k 00:39:33 02:30:07 03:03:14 400 375 28 34.65 / 01:43 04:02:46
Bike 90k 00:06:07 02:36:15 03:09:22 398 373 28 34.55 / 01:44 14:28:54

T2 00:01:45 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:45 00:01:45 03:11:09 111 92 3 - / - 06:07:21

Run 01:43:54 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 5k 00:26:24 00:26:24 03:37:34 568 490 44 11.36 / 05:16 01:27:06
Run 7.7k 00:12:37 00:39:03 03:50:13 556 479 43 11.82 / 05:04 21:43:05
Run 10.2k 00:12:52 00:51:56 04:03:07 522 448 38 11.78 / 05:05 22:22:38
Run 15.4k 00:26:34 01:18:32 04:29:42 472 406 34 11.76 / 05:06 07:45:54
Run 18.1k 00:12:21 01:30:55 04:42:05 438 382 32 11.94 / 05:01 08:44:57
Run 21.1k 00:12:57 01:43:54 04:55:04 413 359 29 12.18 / 04:55 10:31:16

Scott SALMON's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1287 469 33 412 05:09:21
Ironman 70.3 Sunshine Coast (2019) | Solo #1529 352 23 320 04:55:05
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1969 421 10 377 04:40:52
IRONMAN 70.3 SunShine Coast (2023) | Solo #312 471 19 395 05:22:02