Ironman 70.3 Sunshine Coast (2019)
Ronan SWEENEY (#1538)
Finished
GUN TIME:
05:15:40
Place
599
OF
1418
Male
513
OF
1032
50-54
50
OF
102
Swim 00:32:35 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:32:35 | 00:32:35 | 00:32:35 | 548 | 446 | 47 | 3.49 / 17:09 | 19:56:55 |
T1 00:04:19 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:19 | 00:04:19 | 00:36:56 | 844 | 631 | 60 | - / - | 04:27:56 |
Cycle 02:42:42 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:34:43 | 00:34:43 | 01:11:41 | 529 | 484 | 46 | 35.25 / 01:42 | 12:29:20 |
Bike 42k | 00:39:51 | 01:14:35 | 01:51:33 | 523 | 475 | 45 | 33.78 / 01:46 | 19:15:52 |
Bike 65k | 00:39:09 | 01:53:46 | 02:30:43 | 567 | 510 | 51 | 34.27 / 01:45 | 10:11:43 |
Bike 86.7k | 00:42:10 | 02:35:58 | 03:12:55 | 565 | 510 | 51 | 33.35 / 01:47 | 16:13:55 |
Bike 90k | 00:06:43 | 02:42:42 | 03:19:39 | 576 | 517 | 53 | 33.18 / 01:48 | 21:07:19 |
T2 00:03:12 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:12 | 00:03:12 | 03:22:53 | 888 | 668 | 65 | - / - | 02:33:53 |
Run 01:52:44 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:28:06 | 00:28:06 | 03:51:01 | 788 | 638 | 57 | 10.67 / 05:37 | 13:32:00 |
Run 7.7k | 00:13:26 | 00:41:33 | 04:04:28 | 750 | 615 | 53 | 11.11 / 05:23 | 04:42:07 |
Run 10.2k | 00:13:30 | 00:55:05 | 04:18:00 | 719 | 598 | 50 | 11.1 / 05:24 | 17:45:39 |
Run 15.4k | 00:28:57 | 01:24:03 | 04:46:58 | 685 | 571 | 49 | 10.99 / 05:27 | 04:44:38 |
Run 18.1k | 00:14:04 | 01:38:09 | 05:01:04 | 676 | 559 | 50 | 11.06 / 05:25 | 15:42:03 |
Run 21.1k | 00:14:34 | 01:52:44 | 05:15:39 | 665 | 548 | 47 | 11.22 / 05:20 | 17:46:38 |
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