Ironman 70.3 Sunshine Coast (2020)
Successfully added (#5479) Joanne GRIMSEY to My Rivals
Ronan Sweeney (#1129)
Club: Bayside Multisport
Finished
TIME:
05:31:58
Place
369
OF
730
Male
302
OF
532
50-54
32
OF
60
Swim 00:35:13 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:13 | 00:35:13 | 00:35:13 | 378 | 301 | 30 | 3.23 / 18:32 |
T1 00:03:31 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:31 | 00:03:31 | 00:38:45 | 319 | 252 | 25 | - / - |
Cycle 02:46:38 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:18:52 | 00:18:52 | 00:57:39 | 293 | 240 | 23 | 27.34 / 02:11 |
Bike 20.4k | 00:20:16 | 00:39:09 | 01:17:56 | 307 | 258 | 26 | 31.25 / 01:55 |
Bike 33k | 00:22:46 | 01:01:57 | 01:40:44 | 290 | 247 | 25 | 31.95 / 01:52 |
Bike 42k | 00:18:47 | 01:20:46 | 01:59:33 | 294 | 251 | 25 | 31.2 / 01:55 |
Bike 52k | 00:16:39 | 01:37:26 | 02:16:13 | 296 | 255 | 25 | 32.01 / 01:52 |
Bike 65k | 00:19:54 | 01:57:22 | 02:36:09 | 300 | 257 | 25 | 33.22 / 01:48 |
Bike 76.8k | 00:23:13 | 02:20:37 | 02:59:24 | 282 | 243 | 24 | 32.76 / 01:49 |
Bike 86.7k | 00:19:19 | 02:39:57 | 03:18:44 | 287 | 247 | 23 | 32.51 / 01:50 |
Bike 90k | 00:06:40 | 02:46:38 | 03:25:25 | 292 | 251 | 23 | 32.4 / 01:51 |
T2 00:03:50 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:50 | 00:03:50 | 03:29:17 | 407 | 301 | 22 | - / - |
Run 02:02:38 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:53 | 00:03:53 | 03:33:11 | 459 | 373 | 36 | 10.79 / 05:33 |
Run 3.5k | 00:14:56 | 00:18:50 | 03:48:09 | 446 | 360 | 39 | 11.14 / 05:23 |
Run 5.5k | 00:11:03 | 00:29:55 | 03:59:13 | 443 | 357 | 38 | 11.03 / 05:26 |
Run 7.6k | 00:11:37 | 00:41:34 | 04:10:52 | 432 | 351 | 38 | 10.97 / 05:28 |
Run 10.5k | 00:16:08 | 00:57:43 | 04:27:02 | 404 | 331 | 34 | 10.91 / 05:29 |
Run 13.5k | 00:17:19 | 01:15:03 | 04:44:22 | 397 | 324 | 34 | 10.79 / 05:33 |
Run 15.4k | 00:12:15 | 01:27:20 | 04:56:38 | 403 | 326 | 34 | 10.57 / 05:40 |
Run 17.6k | 00:13:12 | 01:40:33 | 05:09:52 | 407 | 329 | 34 | 10.5 / 05:42 |
Run 20.5k | 00:19:29 | 02:00:04 | 05:29:22 | 428 | 338 | 34 | 10.24 / 05:51 |
Run 21.1k | 00:02:33 | 02:02:38 | 05:31:57 | 428 | 338 | 34 | 10.32 / 05:48 |
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