Ironman 70.3 Sunshine Coast (2019)
David WITHAM (#1546)
Finished
GUN TIME:
05:16:59
Place
617
OF
1418
Male
527
OF
1032
50-54
51
OF
102
Swim 00:35:32 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:32 | 00:35:32 | 00:35:32 | 864 | 690 | 68 | 3.2 / 18:42 | 08:35:26 |
T1 00:03:35 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:35 | 00:03:35 | 00:39:09 | 532 | 419 | 41 | - / - | 23:49:03 |
Cycle 02:41:12 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:34:34 | 00:34:34 | 01:13:44 | 504 | 464 | 44 | 35.4 / 01:41 | 17:06:58 |
Bike 42k | 00:40:12 | 01:14:47 | 01:53:57 | 538 | 485 | 47 | 33.69 / 01:46 | 14:37:11 |
Bike 65k | 00:38:33 | 01:53:22 | 02:32:32 | 544 | 493 | 48 | 34.39 / 01:44 | 18:39:06 |
Bike 86.7k | 00:41:24 | 02:34:47 | 03:13:57 | 524 | 477 | 43 | 33.6 / 01:47 | 00:27:11 |
Bike 90k | 00:06:23 | 02:41:12 | 03:20:22 | 526 | 479 | 45 | 33.49 / 01:47 | 21:26:56 |
T2 00:04:43 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:43 | 00:04:43 | 03:25:07 | 1241 | 914 | 88 | - / - | 16:05:01 |
Run 01:51:49 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:25:34 | 00:25:34 | 03:50:43 | 469 | 410 | 35 | 11.73 / 05:06 | 07:43:57 |
Run 7.7k | 00:12:42 | 00:38:18 | 04:03:26 | 489 | 425 | 38 | 12.06 / 04:58 | 09:26:40 |
Run 10.2k | 00:13:44 | 00:52:03 | 04:17:12 | 530 | 455 | 40 | 11.75 / 05:06 | 13:00:26 |
Run 15.4k | 00:29:35 | 01:21:40 | 04:46:48 | 596 | 501 | 40 | 11.31 / 05:18 | 06:33:22 |
Run 18.1k | 00:14:31 | 01:36:12 | 05:01:21 | 609 | 508 | 42 | 11.28 / 05:18 | 13:47:55 |
Run 21.1k | 00:15:35 | 01:51:49 | 05:16:58 | 641 | 535 | 46 | 11.32 / 05:17 | 15:33:32 |
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