Ironman 70.3 Sunshine Coast (2021)
David WITHAM (#1595)
Club: South Bank Triathlon Club
Finished
TIME:
05:05:06
Place
312
OF
1077
Male
273
OF
784
50-54
26
OF
89
Swim 00:37:13 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:37:13 | 00:37:13 | 555 | 450 | 46 | 3.06 / 19:35 |
T1 00:02:29 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:29 | 00:39:42 | 180 | 144 | 12 | - / - |
Cycle 02:34:30 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:17:24 | 00:57:07 | 386 | 348 | 31 | 32.4 / 01:51 |
Bike 20.8k | 00:19:35 | 01:16:43 | 363 | 328 | 31 | 33.72 / 01:46 |
Bike 33k | 00:18:55 | 01:35:39 | 333 | 301 | 27 | 35.39 / 01:41 |
Bike 42.7k | 00:16:39 | 01:52:18 | 343 | 311 | 31 | 35.29 / 01:42 |
Bike 52.5k | 00:17:34 | 02:09:53 | 347 | 313 | 30 | 34.93 / 01:43 |
Bike 64.3K | 00:21:45 | 02:31:38 | 351 | 316 | 32 | 34.46 / 01:44 |
Bike 76.1k | 00:18:30 | 02:50:09 | 329 | 301 | 29 | 35 / 01:42 |
Bike 85.8k | 00:16:16 | 03:06:26 | 326 | 299 | 28 | 35.08 / 01:42 |
Cycle | 00:07:47 | 03:14:13 | 326 | 298 | 28 | 34.94 / 01:43 |
T2 00:02:38 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:38 | 03:16:51 | 450 | 349 | 38 | - / - |
Run 01:48:14 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:03:47 | 03:20:38 | 308 | 267 | 22 | 9.5 / 06:18 |
Run 2.8k | 00:09:04 | 03:29:43 | 301 | 258 | 21 | 13.05 / 04:35 |
Run 5.5k | 00:14:17 | 03:44:01 | 302 | 262 | 22 | 12.15 / 04:56 |
Run 7.3k | 00:08:14 | 03:52:16 | 300 | 260 | 22 | 12.36 / 04:51 |
Run 9k | 00:08:42 | 04:00:58 | 306 | 266 | 22 | 12.24 / 04:54 |
Run 11.8k | 00:14:55 | 04:15:53 | 314 | 273 | 23 | 11.99 / 05:00 |
Run 14.7k | 00:16:00 | 04:31:53 | 330 | 283 | 23 | 11.75 / 05:06 |
Run 16.5k | 00:08:56 | 04:40:50 | 329 | 282 | 23 | 11.78 / 05:05 |
Run 18.2k | 00:09:06 | 04:49:56 | 330 | 283 | 23 | 11.73 / 05:06 |
Run 21k | 00:14:37 | 05:04:34 | 314 | 270 | 22 | 11.69 / 05:07 |
Run | 00:00:31 | 05:05:06 | 314 | 270 | 22 | 11.69 / 05:07 |
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