8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Robert LUXFORD (#1603)
Finished
GUN TIME:  05:10:43
Place
526  OF 1418
Male
455  OF 1032
55-59
17  OF 55

Swim 00:37:27 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:37:27 00:37:27 00:37:27 1018 788 39 3.04 / 19:42 03:58:24

T1 00:03:43 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:43 00:03:43 00:41:11 593 458 19 - / - 15:15:28

Cycle 02:41:55 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 20.4k 00:35:21 00:35:21 01:16:33 626 562 22 34.62 / 01:43 04:04:11
Bike 42k 00:40:24 01:15:46 01:56:59 607 542 22 33.25 / 01:48 05:24:36
Bike 65k 00:38:40 01:54:28 02:35:40 596 535 22 34.06 / 01:45 21:23:18
Bike 86.7k 00:40:57 02:35:27 03:16:39 551 502 19 33.46 / 01:47 07:50:57
Bike 90k 00:06:27 02:41:55 03:23:07 550 499 18 33.35 / 01:47 17:24:05

T2 00:02:07 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:07 00:02:07 03:25:16 304 232 6 - / - 14:06:13

Run 01:45:25 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 5k 00:25:45 00:25:45 03:51:02 491 426 13 11.64 / 05:09 11:32:00
Run 7.7k 00:12:07 00:37:54 04:03:11 454 397 11 12.18 / 04:55 14:20:49
Run 10.2k 00:12:53 00:50:49 04:16:06 450 392 12 12.04 / 04:58 16:57:03
Run 15.4k 00:26:59 01:17:49 04:43:06 444 388 12 11.87 / 05:03 19:04:03
Run 18.1k 00:13:09 01:31:00 04:56:17 440 384 13 11.93 / 05:01 09:07:14
Run 21.1k 00:14:23 01:45:25 05:10:42 456 392 13 12 / 04:59 23:04:59

Robert LUXFORD's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1387 1021 75 796 06:11:31
Ironman 70.3 Sunshine Coast (2019) | Solo #1603 526 17 455 05:10:43
IRONMAN 70.3 SunShine Coast (2023) | Solo #1726 613 16 509 05:36:20