IRONMAN 70.3 SunShine Coast (2023)
Robert LUXFORD (#1726)
Finished
TIME:
05:36:20
Place
613
OF
1230
Male
509
OF
919
60-64
16
OF
37
Swim 00:42:36 1.90km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:42:36 | 00:42:36 | 972 | 746 | 29 | 2.67 / 22:25 | 07:03:26 |
T1 00:03:46 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:46 | 00:46:23 | 610 | 459 | 21 | - / - | 07:07:13 |
Cycle 02:44:09 90.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:34 | 01:02:57 | 488 | 430 | 12 | 34.02 / 01:45 | 07:23:47 |
Bike 20.8k | 00:18:23 | 01:21:21 | 445 | 396 | 10 | 35.68 / 01:40 | 07:42:11 |
Bike 33k | 00:23:43 | 01:45:04 | 487 | 431 | 10 | 33.73 / 01:46 | 08:05:54 |
Bike 42.7k | 00:18:07 | 02:03:11 | 505 | 441 | 11 | 33.35 / 01:47 | 08:24:01 |
Bike 52.5k | 00:17:07 | 02:20:18 | 493 | 433 | 11 | 33.53 / 01:47 | 08:41:09 |
Bike 64.3K | 00:18:04 | 02:38:23 | 467 | 411 | 10 | 34.44 / 01:44 | 08:59:14 |
Bike 76.1k | 00:24:17 | 03:02:40 | 458 | 402 | 9 | 33.49 / 01:47 | 09:23:31 |
Bike 85.8k | 00:18:23 | 03:21:04 | 452 | 398 | 9 | 33.27 / 01:48 | 09:41:55 |
Cycle | 00:09:28 | 03:30:32 | 458 | 401 | 9 | 32.89 / 01:49 | 09:51:23 |
T2 00:02:29 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:29 | 03:33:02 | 312 | 245 | 10 | - / - | 09:53:52 |
Run 02:03:18 21.1km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:18 | 03:36:20 | 655 | 540 | 13 | 10.9 / 05:30 | 09:57:10 |
Run 2.8k | 00:10:52 | 03:47:12 | 627 | 517 | 12 | 11.85 / 05:03 | 10:08:03 |
Run 5.5k | 00:14:41 | 04:01:54 | 623 | 511 | 13 | 11.43 / 05:14 | 10:22:44 |
Run 7.3k | 00:10:01 | 04:11:56 | 631 | 517 | 16 | 11.26 / 05:19 | 10:32:46 |
Run 9k | 00:10:22 | 04:22:18 | 635 | 517 | 16 | 10.95 / 05:28 | 10:43:09 |
Run 11.8k | 00:16:21 | 04:38:39 | 675 | 551 | 16 | 10.78 / 05:33 | 10:59:30 |
Run 14.7k | 00:16:30 | 04:55:10 | 682 | 557 | 17 | 10.73 / 05:35 | 11:16:01 |
Run 16.5k | 00:11:07 | 05:06:17 | 684 | 556 | 17 | 10.61 / 05:39 | 11:27:08 |
Run 18.2k | 00:11:33 | 05:17:51 | 696 | 563 | 16 | 10.41 / 05:45 | 11:38:41 |
Run 21k | 00:17:47 | 05:35:39 | 725 | 581 | 16 | 10.27 / 05:50 | 11:56:29 |
Run | 00:00:41 | 05:36:20 | 725 | 581 | 16 | 10.26 / 05:50 | 11:57:10 |
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