8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Brad COLE (#1708)
Finished
GUN TIME:  05:13:33
Place
565  OF 1418
Male
486  OF 1032
35-39
102  OF 188

Swim 00:37:26 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:37:26 00:37:26 00:37:26 1015 785 151 3.04 / 19:42 10:04:44

T1 00:03:35 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:35 00:03:35 00:41:03 540 424 84 - / - 12:35:00

Cycle 02:45:06 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:35:58 00:35:58 01:17:02 737 644 124 34.01 / 01:45 20:31:00
Bike 42k 00:40:16 01:16:16 01:57:20 643 571 113 33.04 / 01:48 16:37:57
Bike 65k 00:39:03 01:55:20 02:36:24 634 562 112 33.81 / 01:46 20:23:42
Bike 86.7k 00:43:06 02:38:27 03:19:31 639 566 114 32.82 / 01:49 06:20:09
Bike 90k 00:06:37 02:45:06 03:26:10 632 560 112 32.7 / 01:50 05:26:48

T2 00:03:23 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:23 00:03:23 03:29:35 961 723 139 - / - 15:33:33

Run 01:43:56 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:25:06 00:25:06 03:54:42 404 353 76 11.94 / 05:01 23:45:20
Run 7.7k 00:12:38 00:37:46 04:07:22 447 391 80 12.23 / 04:54 05:21:20
Run 10.2k 00:12:28 00:50:16 04:19:52 425 372 74 12.17 / 04:55 11:50:30
Run 15.4k 00:26:42 01:16:59 04:46:35 411 359 70 12 / 04:59 02:33:53
Run 18.1k 00:13:17 01:30:17 04:59:53 419 364 71 12.02 / 04:59 07:33:51
Run 21.1k 00:13:37 01:43:56 05:13:32 414 360 71 12.18 / 04:55 23:50:50

Brad COLE's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1708 565 102 486 05:13:33
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1107 362 33 325 04:35:44