Ironman 70.3 Sunshine Coast (2019)
Aaron LEAN (#1730)
Finished
GUN TIME:
04:40:50
Place
195
OF
1418
Male
183
OF
1032
40-44
34
OF
190
Swim 00:25:38 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:25:38 | 00:25:38 | 00:25:38 | 49 | 46 | 5 | 4.44 / 13:29 | 07:20:41 |
T1 00:02:26 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:26 | 00:02:26 | 00:28:06 | 84 | 71 | 7 | - / - | 23:49:49 |
Cycle 02:24:01 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:32:16 | 00:32:16 | 01:00:23 | 190 | 185 | 30 | 37.92 / 01:34 | 20:52:06 |
Bike 42k | 00:35:12 | 01:07:30 | 01:35:37 | 142 | 139 | 21 | 37.33 / 01:36 | 12:14:00 |
Bike 65k | 00:34:17 | 01:41:48 | 02:09:56 | 124 | 122 | 19 | 38.3 / 01:33 | 06:41:39 |
Bike 86.7k | 00:36:30 | 02:18:19 | 02:46:27 | 104 | 102 | 13 | 37.6 / 01:35 | 02:04:50 |
Bike 90k | 00:05:40 | 02:24:01 | 02:52:08 | 102 | 100 | 13 | 37.49 / 01:36 | 00:37:11 |
T2 00:02:08 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:08 | 00:02:08 | 02:54:17 | 311 | 238 | 40 | - / - | 04:16:00 |
Run 01:46:30 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:24:19 | 00:24:19 | 03:18:37 | 313 | 275 | 53 | 12.33 / 04:51 | 01:23:41 |
Run 7.7k | 00:11:37 | 00:35:57 | 03:30:16 | 301 | 264 | 50 | 12.84 / 04:40 | 18:18:39 |
Run 10.2k | 00:11:58 | 00:47:57 | 03:42:15 | 297 | 260 | 52 | 12.76 / 04:42 | 09:07:19 |
Run 15.4k | 00:26:28 | 01:14:26 | 04:08:45 | 331 | 290 | 61 | 12.41 / 04:50 | 12:40:28 |
Run 18.1k | 00:15:10 | 01:29:38 | 04:23:56 | 398 | 346 | 69 | 12.11 / 04:57 | 04:58:59 |
Run 21.1k | 00:16:51 | 01:46:30 | 04:40:49 | 480 | 409 | 79 | 11.88 / 05:02 | 23:29:12 |
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