Ironman 70.3 Sunshine Coast (2020)
Aaron Lean (#179)
Finished
TIME:
04:33:00
Place
53
OF
730
Male
42
OF
532
40-44
4
OF
86
Swim 00:25:50 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:25:50 | 00:25:50 | 00:25:50 | 29 | 20 | 1 | 4.41 / 13:35 |
T1 00:03:08 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:08 | 00:03:08 | 00:28:59 | 134 | 110 | 14 | - / - |
Cycle 02:23:24 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:15:56 | 00:15:56 | 00:44:57 | 56 | 47 | 6 | 32.36 / 01:51 |
Bike 20.4k | 00:18:06 | 00:34:04 | 01:03:05 | 52 | 46 | 5 | 35.91 / 01:40 |
Bike 33k | 00:20:18 | 00:54:23 | 01:23:24 | 54 | 48 | 5 | 36.39 / 01:38 |
Bike 42k | 00:16:24 | 01:10:49 | 01:39:49 | 45 | 40 | 4 | 35.58 / 01:41 |
Bike 52k | 00:14:14 | 01:25:04 | 01:54:04 | 43 | 38 | 4 | 36.67 / 01:38 |
Bike 65k | 00:17:12 | 01:42:18 | 02:11:18 | 40 | 35 | 3 | 38.12 / 01:34 |
Bike 76.8k | 00:20:10 | 02:02:29 | 02:31:30 | 38 | 33 | 3 | 37.61 / 01:35 |
Bike 86.7k | 00:15:49 | 02:18:20 | 02:47:20 | 36 | 32 | 3 | 37.6 / 01:35 |
Bike 90k | 00:05:02 | 02:23:24 | 02:52:24 | 36 | 32 | 3 | 37.65 / 01:35 |
T2 00:02:08 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:08 | 00:02:08 | 02:54:33 | 78 | 63 | 8 | - / - |
Run 01:38:25 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:17 | 00:03:17 | 02:57:52 | 155 | 130 | 16 | 12.73 / 04:42 |
Run 3.5k | 00:12:37 | 00:15:56 | 03:10:30 | 169 | 141 | 18 | 13.17 / 04:33 |
Run 5.5k | 00:09:18 | 00:25:15 | 03:19:49 | 163 | 138 | 16 | 13.06 / 04:35 |
Run 7.6k | 00:09:37 | 00:34:53 | 03:29:28 | 150 | 128 | 15 | 13.06 / 04:35 |
Run 10.5k | 00:13:36 | 00:48:31 | 03:43:05 | 138 | 116 | 14 | 12.98 / 04:37 |
Run 13.5k | 00:14:06 | 01:02:38 | 03:57:12 | 136 | 113 | 13 | 12.93 / 04:38 |
Run 15.4k | 00:09:38 | 01:12:17 | 04:06:52 | 135 | 112 | 13 | 12.78 / 04:41 |
Run 17.6k | 00:09:57 | 01:22:16 | 04:16:50 | 128 | 105 | 13 | 12.83 / 04:40 |
Run 20.5k | 00:14:05 | 01:36:22 | 04:30:57 | 123 | 99 | 13 | 12.76 / 04:42 |
Run 21.1k | 00:02:01 | 01:38:25 | 04:32:59 | 121 | 97 | 13 | 12.86 / 04:39 |
Social Share