Ironman 70.3 Sunshine Coast (2019)
Cam KOSMALA (#1932)
Finished
GUN TIME:
07:17:43
Place
1369
OF
1418
Male
1007
OF
1032
PC
3
OF
3
Swim 00:43:46 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | PC | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:43:46 | 00:43:46 | 00:43:46 | 1325 | 978 | 2 | 2.6 / 23:02 | 07:55:48 |
T1 00:09:05 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | PC | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:09:05 | 00:09:05 | 00:52:52 | 1385 | 1008 | 3 | - / - | 15:04:54 |
Cycle 03:32:23 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | PC | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:46:50 | 00:46:50 | 01:39:44 | 1385 | 1013 | 3 | 26.13 / 02:17 | 09:38:26 |
Bike 42k | 00:53:53 | 01:40:44 | 02:33:38 | 1374 | 1010 | 3 | 25.01 / 02:23 | 18:25:40 |
Bike 65k | 00:51:20 | 02:32:06 | 03:25:00 | 1373 | 1010 | 3 | 25.64 / 02:20 | 05:00:22 |
Bike 86.7k | 00:51:31 | 03:23:38 | 04:16:32 | 1357 | 1005 | 3 | 25.54 / 02:20 | 08:15:14 |
Bike 90k | 00:08:43 | 03:32:23 | 04:25:17 | 1361 | 1008 | 3 | 25.42 / 02:21 | 09:57:19 |
T2 00:08:18 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | PC | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:08:18 | 00:08:18 | 04:33:36 | 1396 | 1018 | 3 | - / - | 09:35:38 |
Run 02:44:04 21.1km
Location | Split | Run Time | Race Time | Pos | Male | PC | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:42:38 | 00:42:38 | 05:16:15 | 1378 | 1010 | 3 | 7.03 / 08:31 | 20:34:57 |
Run 7.7k | 00:18:48 | 01:01:27 | 05:35:05 | 1358 | 1001 | 3 | 7.51 / 07:58 | 15:33:47 |
Run 10.2k | 00:20:47 | 01:22:15 | 05:55:53 | 1356 | 1000 | 3 | 7.43 / 08:03 | 23:41:15 |
Run 15.4k | 00:41:11 | 02:03:28 | 06:37:06 | 1344 | 990 | 3 | 7.48 / 08:01 | 12:55:48 |
Run 18.1k | 00:19:27 | 02:22:56 | 06:56:34 | 1330 | 981 | 3 | 7.59 / 07:53 | 00:21:56 |
Run 21.1k | 00:21:07 | 02:44:04 | 07:17:42 | 1327 | 979 | 3 | 7.71 / 07:46 | 16:43:04 |
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