Ironman 70.3 Sunshine Coast (2020)
cam kosmala (#1399)
Finished
TIME:
07:09:33
Place
691
OF
730
Male
515
OF
532
PC
1
OF
1
Swim 00:41:20 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | PC | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:41:20 | 00:41:20 | 00:41:20 | 608 | 460 | 1 | 2.75 / 21:45 |
T1 00:05:53 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | PC | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:05:53 | 00:05:53 | 00:47:15 | 718 | 523 | 1 | - / - |
Cycle 03:25:39 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | PC | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:29:25 | 00:29:25 | 01:16:41 | 715 | 521 | 1 | 17.54 / 03:25 |
Bike 20.4k | 00:24:07 | 00:53:34 | 01:40:50 | 715 | 521 | 1 | 22.84 / 02:37 |
Bike 33k | 00:25:45 | 01:19:20 | 02:06:36 | 686 | 513 | 1 | 24.95 / 02:24 |
Bike 42k | 00:20:06 | 01:39:27 | 02:26:44 | 659 | 500 | 1 | 25.33 / 02:22 |
Bike 52k | 00:20:32 | 02:00:01 | 02:47:17 | 663 | 504 | 1 | 25.99 / 02:18 |
Bike 65k | 00:25:15 | 02:25:17 | 03:12:33 | 664 | 505 | 1 | 26.84 / 02:14 |
Bike 76.8k | 00:28:57 | 02:54:15 | 03:41:32 | 662 | 504 | 1 | 26.44 / 02:16 |
Bike 86.7k | 00:22:38 | 03:16:55 | 04:04:11 | 660 | 501 | 1 | 26.41 / 02:16 |
Bike 90k | 00:08:42 | 03:25:39 | 04:12:55 | 664 | 504 | 1 | 26.25 / 02:17 |
T2 00:11:16 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | PC | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:11:16 | 00:11:16 | 04:24:13 | 721 | 524 | 1 | - / - |
Run 02:45:18 21.1km
Location | Split | Run Time | Race Time | Pos | Male | PC | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:06:27 | 00:06:27 | 04:30:41 | 718 | 522 | 1 | 6.5 / 09:13 |
Run 3.5k | 00:19:14 | 00:25:42 | 04:49:56 | 703 | 515 | 1 | 8.16 / 07:20 |
Run 5.5k | 00:19:11 | 00:44:55 | 05:09:09 | 715 | 520 | 1 | 7.34 / 08:10 |
Run 7.6k | 00:14:12 | 00:59:09 | 05:23:23 | 707 | 515 | 1 | 7.7 / 07:46 |
Run 10.5k | 00:23:13 | 01:22:23 | 05:46:37 | 704 | 514 | 1 | 7.64 / 07:50 |
Run 13.5k | 00:23:13 | 01:45:37 | 06:09:52 | 696 | 510 | 1 | 7.66 / 07:49 |
Run 15.4k | 00:15:58 | 02:01:37 | 06:25:51 | 695 | 510 | 1 | 7.59 / 07:53 |
Run 17.6k | 00:16:54 | 02:18:33 | 06:42:47 | 692 | 509 | 1 | 7.62 / 07:52 |
Run 20.5k | 00:23:04 | 02:41:38 | 07:05:53 | 688 | 506 | 1 | 7.6 / 07:53 |
Run 21.1k | 00:03:38 | 02:45:18 | 07:09:32 | 693 | 510 | 1 | 7.65 / 07:50 |
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