8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Noel GARCIANO (#198)
Finished
GUN TIME:  04:52:52
Place
331  OF 1418
Male
302  OF 1032
40-44
62  OF 190

Swim 00:32:37 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:32:37 00:32:37 00:32:37 551 448 79 3.49 / 17:10 14:21:31

T1 00:02:52 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:52 00:02:52 00:35:30 236 191 40 - / - 22:11:04

Cycle 02:33:10 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:33:16 00:33:16 01:08:47 324 313 60 36.78 / 01:37 10:11:02
Bike 42k 00:37:56 01:11:13 01:46:45 326 309 56 35.37 / 01:41 18:35:39
Bike 65k 00:36:36 01:47:51 02:23:22 312 298 55 36.15 / 01:39 08:32:16
Bike 86.7k 00:39:20 02:27:12 03:02:43 302 289 54 35.33 / 01:41 14:51:38
Bike 90k 00:05:57 02:33:10 03:08:42 299 287 55 35.25 / 01:42 14:27:36

T2 00:02:15 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:15 00:02:15 03:10:58 386 299 56 - / - 05:43:12

Run 01:41:52 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:24:56 00:24:56 03:35:56 386 337 66 12.02 / 04:59 08:44:50
Run 7.7k 00:11:52 00:36:50 03:47:49 362 317 62 12.54 / 04:47 22:00:04
Run 10.2k 00:12:16 00:49:07 04:00:07 359 314 64 12.45 / 04:48 20:52:21
Run 15.4k 00:25:12 01:14:20 04:25:20 327 287 59 12.42 / 04:49 23:24:14
Run 18.1k 00:12:53 01:27:14 04:38:14 330 288 59 12.44 / 04:49 05:10:28
Run 21.1k 00:14:36 01:41:52 04:52:51 359 313 64 12.42 / 04:49 22:05:06

Noel GARCIANO's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #198 331 62 302 04:52:52
Ironman 70.3 Sunshine Coast (2021) | Solo #1088 161 17 150 04:44:40
IRONMAN 70.3 Sunshine Coast (2022) | Solo #151 373 36 336 04:36:45