Ironman 70.3 Sunshine Coast (2019)
Noel GARCIANO (#198)
Finished
GUN TIME:
04:52:52
Place
331
OF
1418
Male
302
OF
1032
40-44
62
OF
190
Swim 00:32:37 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:32:37 | 00:32:37 | 00:32:37 | 551 | 448 | 79 | 3.49 / 17:10 | 14:21:31 |
T1 00:02:52 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:52 | 00:02:52 | 00:35:30 | 236 | 191 | 40 | - / - | 22:11:04 |
Cycle 02:33:10 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:33:16 | 00:33:16 | 01:08:47 | 324 | 313 | 60 | 36.78 / 01:37 | 10:11:02 |
Bike 42k | 00:37:56 | 01:11:13 | 01:46:45 | 326 | 309 | 56 | 35.37 / 01:41 | 18:35:39 |
Bike 65k | 00:36:36 | 01:47:51 | 02:23:22 | 312 | 298 | 55 | 36.15 / 01:39 | 08:32:16 |
Bike 86.7k | 00:39:20 | 02:27:12 | 03:02:43 | 302 | 289 | 54 | 35.33 / 01:41 | 14:51:38 |
Bike 90k | 00:05:57 | 02:33:10 | 03:08:42 | 299 | 287 | 55 | 35.25 / 01:42 | 14:27:36 |
T2 00:02:15 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:15 | 00:02:15 | 03:10:58 | 386 | 299 | 56 | - / - | 05:43:12 |
Run 01:41:52 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:24:56 | 00:24:56 | 03:35:56 | 386 | 337 | 66 | 12.02 / 04:59 | 08:44:50 |
Run 7.7k | 00:11:52 | 00:36:50 | 03:47:49 | 362 | 317 | 62 | 12.54 / 04:47 | 22:00:04 |
Run 10.2k | 00:12:16 | 00:49:07 | 04:00:07 | 359 | 314 | 64 | 12.45 / 04:48 | 20:52:21 |
Run 15.4k | 00:25:12 | 01:14:20 | 04:25:20 | 327 | 287 | 59 | 12.42 / 04:49 | 23:24:14 |
Run 18.1k | 00:12:53 | 01:27:14 | 04:38:14 | 330 | 288 | 59 | 12.44 / 04:49 | 05:10:28 |
Run 21.1k | 00:14:36 | 01:41:52 | 04:52:51 | 359 | 313 | 64 | 12.42 / 04:49 | 22:05:06 |
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