IRONMAN 70.3 Sunshine Coast (2022)
Noel GARCIANO (#151)
Finished
TIME:
04:36:45
Place
373
OF
1488
Male
336
OF
1109
40-44
36
OF
162
Swim 00:36:08 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:36:08 | 00:36:08 | 803 | 652 | 85 | 3.15 / 19:01 |
T1 00:02:53 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:53 | 00:39:02 | 438 | 353 | 40 | - / - |
Cycle 02:17:58 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:15:58 | 00:55:01 | 468 | 425 | 47 | 35.28 / 01:42 |
Bike 20.8k | 00:16:28 | 01:11:30 | 394 | 364 | 41 | 38.44 / 01:33 |
Bike 33k | 00:17:46 | 01:29:17 | 442 | 403 | 42 | 39.4 / 01:31 |
Bike 42.7k | 00:15:51 | 01:45:08 | 410 | 376 | 39 | 38.75 / 01:32 |
Bike 52.5k | 00:15:18 | 02:00:27 | 411 | 376 | 38 | 38.69 / 01:33 |
Bike 64.3K | 00:16:45 | 02:17:12 | 394 | 363 | 36 | 39.29 / 01:31 |
Bike 76.1k | 00:16:45 | 02:33:58 | 378 | 350 | 32 | 39.72 / 01:30 |
Bike 85.8k | 00:16:03 | 02:50:01 | 363 | 338 | 32 | 39.3 / 01:31 |
Cycle | 00:06:58 | 02:57:00 | 363 | 338 | 32 | 39.13 / 01:31 |
T2 00:02:48 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:48 | 02:59:49 | 654 | 510 | 66 | - / - |
Run 01:36:56 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:01:53 | 03:01:43 | 393 | 347 | 39 | 19.03 / 03:09 |
Run 2.8k | 00:10:25 | 03:12:09 | 391 | 344 | 39 | 13.63 / 04:24 |
Run 5.5k | 00:13:17 | 03:25:26 | 408 | 359 | 44 | 12.88 / 04:39 |
Run 7.3k | 00:07:36 | 03:33:02 | 384 | 340 | 38 | 13.18 / 04:33 |
Run 9k | 00:08:44 | 03:41:47 | 378 | 333 | 37 | 12.87 / 04:39 |
Run 11.8k | 00:12:18 | 03:54:06 | 368 | 324 | 38 | 13.04 / 04:35 |
Run 14.7k | 00:13:31 | 04:07:37 | 361 | 320 | 37 | 13.01 / 04:36 |
Run 16.5k | 00:07:48 | 04:15:26 | 348 | 311 | 36 | 13.09 / 04:34 |
Run 18.2k | 00:08:42 | 04:24:08 | 333 | 300 | 35 | 12.95 / 04:37 |
Run 21k | 00:12:08 | 04:36:16 | 333 | 299 | 36 | 13.06 / 04:35 |
Run | 00:00:29 | 04:36:45 | 333 | 299 | 36 | 13.06 / 04:35 |
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