Ironman 70.3 Sunshine Coast (2019)
Destry GOURLAY (#243)
Finished
GUN TIME:
05:21:06
Place
655
OF
1418
Male
557
OF
1032
50-54
56
OF
102
Swim 00:32:35 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:32:35 | 00:32:35 | 00:32:35 | 547 | 445 | 46 | 3.49 / 17:09 | 22:10:26 |
T1 00:04:57 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:57 | 00:04:57 | 00:37:34 | 1057 | 787 | 76 | - / - | 20:15:25 |
Cycle 02:50:07 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:35:33 | 00:35:33 | 01:13:08 | 660 | 585 | 54 | 34.42 / 01:44 | 10:10:59 |
Bike 42k | 00:41:42 | 01:17:17 | 01:54:52 | 708 | 622 | 61 | 32.6 / 01:50 | 21:26:03 |
Bike 65k | 00:40:11 | 01:57:29 | 02:35:05 | 711 | 625 | 61 | 33.19 / 01:48 | 11:26:15 |
Bike 86.7k | 00:45:39 | 02:43:09 | 03:20:45 | 779 | 670 | 68 | 31.88 / 01:52 | 12:41:56 |
Bike 90k | 00:06:56 | 02:50:07 | 03:27:43 | 783 | 671 | 68 | 31.74 / 01:53 | 00:35:33 |
T2 00:06:29 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:29 | 00:06:29 | 03:34:13 | 1366 | 996 | 97 | - / - | 13:55:24 |
Run 01:46:50 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:24:49 | 00:24:49 | 03:59:04 | 365 | 319 | 27 | 12.08 / 04:57 | 15:16:55 |
Run 7.7k | 00:12:13 | 00:37:04 | 04:11:18 | 388 | 339 | 29 | 12.46 / 04:48 | 17:42:29 |
Run 10.2k | 00:12:57 | 00:50:02 | 04:24:17 | 411 | 360 | 31 | 12.22 / 04:54 | 09:38:47 |
Run 15.4k | 00:27:33 | 01:17:37 | 04:51:51 | 433 | 379 | 32 | 11.9 / 05:02 | 06:16:22 |
Run 18.1k | 00:13:46 | 01:31:24 | 05:05:39 | 452 | 391 | 34 | 11.88 / 05:03 | 03:10:09 |
Run 21.1k | 00:15:25 | 01:46:50 | 05:21:05 | 491 | 418 | 34 | 11.84 / 05:03 | 15:22:15 |
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