8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Mitchell RAMSAY (#323)
Finished
GUN TIME:  05:37:07
Place
860  OF 1418
Male
701  OF 1032
40-44
133  OF 190

Swim 00:34:57 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:34:57 00:34:57 00:34:57 806 645 129 3.26 / 18:23 20:54:52

T1 00:04:18 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:18 00:04:18 00:39:16 828 621 116 - / - 13:39:11

Cycle 02:49:14 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:35:40 00:35:40 01:14:57 687 606 110 34.31 / 01:44 10:01:33
Bike 42k 00:42:11 01:17:52 01:57:10 739 648 122 32.35 / 01:51 16:33:45
Bike 65k 00:39:48 01:57:42 02:36:59 721 632 120 33.13 / 01:48 17:36:55
Bike 86.7k 00:43:57 02:41:40 03:20:57 733 637 118 32.17 / 01:51 19:27:33
Bike 90k 00:07:33 02:49:14 03:28:32 754 649 122 31.9 / 01:52 11:45:07

T2 00:04:41 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:41 00:04:41 03:33:14 1231 907 168 - / - 03:39:50

Run 02:03:51 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:29:09 00:29:09 04:02:25 901 715 139 10.28 / 05:49 06:32:20
Run 7.7k 00:14:28 00:43:39 04:16:54 911 715 140 10.58 / 05:40 19:23:30
Run 10.2k 00:15:14 00:58:54 04:32:09 925 728 144 10.39 / 05:46 15:55:25
Run 15.4k 00:32:43 01:31:39 05:04:54 939 737 145 10.08 / 05:57 06:11:30
Run 18.1k 00:15:42 01:47:22 05:20:38 939 736 142 10.11 / 05:55 11:50:33
Run 21.1k 00:16:27 02:03:51 05:37:06 935 733 143 10.22 / 05:52 07:50:22

Mitchell RAMSAY's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #323 860 133 701 05:37:07
Ironman 70.3 Sunshine Coast (2021) | Solo #1379 491 62 414 05:25:33