Ironman 70.3 Sunshine Coast (2021)
Mitchell RAMSAY (#1379)
Club: Multisport Gold
Finished
TIME:
05:25:33
Place
491
OF
1077
Male
414
OF
784
45-49
62
OF
136
Swim 00:34:58 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:34:58 | 00:34:58 | 402 | 329 | 46 | 3.25 / 18:24 |
T1 00:02:12 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:12 | 00:37:11 | 114 | 94 | 12 | - / - |
Cycle 02:37:39 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:18:03 | 00:55:15 | 547 | 468 | 79 | 31.22 / 01:55 |
Bike 20.8k | 00:19:50 | 01:15:05 | 460 | 405 | 64 | 32.92 / 01:49 |
Bike 33k | 00:19:50 | 01:34:56 | 462 | 409 | 66 | 34.28 / 01:44 |
Bike 42.7k | 00:16:55 | 01:51:51 | 465 | 409 | 69 | 34.31 / 01:44 |
Bike 52.5k | 00:17:44 | 02:09:36 | 449 | 399 | 67 | 34.08 / 01:45 |
Bike 64.3K | 00:21:18 | 02:30:54 | 420 | 376 | 62 | 33.92 / 01:46 |
Bike 76.1k | 00:19:18 | 02:50:13 | 407 | 366 | 61 | 34.32 / 01:44 |
Bike 85.8k | 00:16:44 | 03:06:57 | 398 | 357 | 59 | 34.37 / 01:44 |
Cycle | 00:07:53 | 03:14:50 | 396 | 356 | 59 | 34.25 / 01:45 |
T2 00:02:27 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:27 | 03:17:18 | 386 | 296 | 44 | - / - |
Run 02:08:14 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:14 | 03:21:32 | 592 | 480 | 76 | 8.48 / 07:04 |
Run 2.8k | 00:10:16 | 03:31:48 | 588 | 476 | 75 | 11.57 / 05:10 |
Run 5.5k | 00:16:01 | 03:47:50 | 587 | 474 | 73 | 10.8 / 05:33 |
Run 7.3k | 00:09:17 | 03:57:08 | 586 | 474 | 72 | 10.99 / 05:27 |
Run 9k | 00:09:51 | 04:07:00 | 594 | 480 | 72 | 10.86 / 05:31 |
Run 11.8k | 00:17:15 | 04:24:15 | 605 | 482 | 74 | 10.57 / 05:40 |
Run 14.7k | 00:19:01 | 04:43:17 | 638 | 502 | 79 | 10.25 / 05:50 |
Run 16.5k | 00:11:04 | 04:54:21 | 653 | 509 | 79 | 10.2 / 05:52 |
Run 18.2k | 00:11:04 | 05:05:26 | 660 | 511 | 80 | 10.09 / 05:56 |
Run 21k | 00:19:20 | 05:24:46 | 677 | 522 | 82 | 9.88 / 06:04 |
Run | 00:00:46 | 05:25:33 | 680 | 525 | 84 | 9.87 / 06:04 |
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