8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Steve PRATT (#372)
Finished
GUN TIME:  04:44:32
Place
247  OF 1418
Male
226  OF 1032
50-54
13  OF 102

Swim 00:27:23 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:27:23 00:27:23 00:27:23 109 95 7 4.16 / 14:25 03:00:41

T1 00:03:22 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:22 00:03:22 00:30:47 444 351 31 - / - 18:44:05

Cycle 02:32:23 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.4k 00:33:23 00:33:23 01:04:12 342 327 18 36.65 / 01:38 13:57:30
Bike 42k 00:37:04 01:10:28 01:41:17 281 271 17 35.75 / 01:40 09:27:55
Bike 65k 00:36:27 01:46:57 02:17:46 287 276 17 36.46 / 01:38 22:51:04
Bike 86.7k 00:39:21 02:26:19 02:57:08 283 271 18 35.55 / 01:41 16:13:46
Bike 90k 00:06:02 02:32:23 03:03:11 283 271 18 35.43 / 01:41 22:06:29

T2 00:01:48 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:48 00:01:48 03:05:01 137 112 5 - / - 14:18:19

Run 01:39:29 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 5k 00:25:12 00:25:12 03:30:14 418 366 32 11.89 / 05:02 22:50:13
Run 7.7k 00:12:01 00:37:15 03:42:17 405 354 31 12.39 / 04:50 00:48:56
Run 10.2k 00:12:03 00:49:20 03:54:22 373 327 27 12.4 / 04:50 18:01:00
Run 15.4k 00:25:38 01:14:59 04:20:01 345 300 25 12.32 / 04:52 16:49:59
Run 18.1k 00:12:06 01:27:07 04:32:09 328 286 24 12.46 / 04:48 03:45:27
Run 21.1k 00:12:21 01:39:29 04:44:31 314 274 24 12.72 / 04:42 16:11:09

Steve PRATT's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #372 247 13 226 04:44:32
Ironman 70.3 Sunshine Coast (2021) | Solo #1830 123 2 116 04:37:38
IRONMAN 70.3 SunShine Coast (2023) | Solo #1623 174 2 153 04:48:38