12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Steve PRATT (#1830)
Finished
TIME:  04:37:38
Place
123  OF 1077
Male
116  OF 784
55-59
2  OF 50

Swim 00:28:30 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:28:30 00:28:30 73 68 1 3.99 / 15:00

T1 00:02:21 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:02:21 00:30:51 146 119 4 - / -

Cycle 02:27:55 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 9.4k 00:16:55 00:47:46 280 255 11 33.32 / 01:48
Bike 20.8k 00:19:19 01:07:05 295 266 12 34.43 / 01:44
Bike 33k 00:18:27 01:25:33 258 238 11 36.19 / 01:39
Bike 42.7k 00:15:09 01:40:42 219 204 10 36.67 / 01:38
Bike 52.5k 00:17:11 01:57:54 232 215 11 36.18 / 01:39
Bike 64.3K 00:19:12 02:17:06 203 192 10 36.3 / 01:39
Bike 76.1k 00:18:11 02:35:18 198 187 10 36.68 / 01:38
Bike 85.8k 00:15:56 02:51:14 197 185 10 36.66 / 01:38
Cycle 00:07:32 02:58:47 198 187 10 36.5 / 01:38

T2 00:02:03 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:02:03 03:00:50 262 202 4 - / -

Run 01:36:47 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 600m 00:03:40 03:04:31 247 218 7 9.79 / 06:07
Run 2.8k 00:08:47 03:13:18 232 202 7 13.48 / 04:27
Run 5.5k 00:13:07 03:26:26 191 172 5 12.89 / 04:39
Run 7.3k 00:07:37 03:34:03 184 166 4 13.18 / 04:32
Run 9k 00:07:50 03:41:54 179 163 4 13.15 / 04:33
Run 11.8k 00:13:00 03:54:54 170 155 4 13.09 / 04:34
Run 14.7k 00:13:40 04:08:35 161 147 4 13.02 / 04:36
Run 16.5k 00:07:41 04:16:16 157 144 4 13.12 / 04:34
Run 18.2k 00:08:01 04:24:18 150 137 4 13.08 / 04:35
Run 21k 00:12:49 04:37:07 144 131 3 13.08 / 04:35
Run 00:00:30 04:37:38 144 131 3 13.08 / 04:35

Steve PRATT's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #372 247 13 226 04:44:32
Ironman 70.3 Sunshine Coast (2021) | Solo #1830 123 2 116 04:37:38
IRONMAN 70.3 SunShine Coast (2023) | Solo #1623 174 2 153 04:48:38