Ironman 70.3 Sunshine Coast (2019)
Rebecca FORBES (#409)
Finished
GUN TIME:
05:34:53
Place
825
OF
1418
Female
148
OF
386
40-44
21
OF
70
Swim 00:34:50 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:50 | 00:34:50 | 00:34:50 | 793 | 159 | 24 | 3.27 / 18:20 | 23:10:43 |
T1 00:04:17 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:17 | 00:04:17 | 00:39:09 | 826 | 207 | 33 | - / - | 20:15:02 |
Cycle 02:59:19 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:36:41 | 00:36:41 | 01:15:52 | 814 | 113 | 19 | 33.35 / 01:47 | 22:18:24 |
Bike 42k | 00:44:23 | 01:21:05 | 02:00:16 | 924 | 154 | 24 | 31.07 / 01:55 | 16:52:49 |
Bike 65k | 00:43:22 | 02:04:29 | 02:43:39 | 961 | 167 | 25 | 31.32 / 01:54 | 07:49:32 |
Bike 86.7k | 00:47:30 | 02:52:00 | 03:31:10 | 973 | 171 | 25 | 30.24 / 01:59 | 22:30:23 |
Bike 90k | 00:07:18 | 02:59:19 | 03:38:30 | 973 | 172 | 25 | 30.11 / 01:59 | 02:57:43 |
T2 00:02:55 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:55 | 00:02:55 | 03:41:27 | 760 | 183 | 31 | - / - | 13:27:19 |
Run 01:53:24 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:28:10 | 00:28:10 | 04:09:38 | 797 | 154 | 25 | 10.65 / 05:38 | 23:15:30 |
Run 7.7k | 00:13:44 | 00:41:55 | 04:23:24 | 784 | 153 | 24 | 11.01 / 05:26 | 00:15:56 |
Run 10.2k | 00:13:54 | 00:55:51 | 04:37:19 | 755 | 142 | 23 | 10.95 / 05:28 | 21:16:32 |
Run 15.4k | 00:29:17 | 01:25:09 | 05:06:37 | 732 | 133 | 22 | 10.85 / 05:31 | 17:22:30 |
Run 18.1k | 00:13:37 | 01:38:48 | 05:20:16 | 700 | 126 | 20 | 10.99 / 05:27 | 12:29:28 |
Run 21.1k | 00:14:35 | 01:53:24 | 05:34:52 | 688 | 124 | 19 | 11.16 / 05:22 | 08:27:25 |
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