8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Rebecca FORBES (#409)
Finished
GUN TIME:  05:34:53
Place
825  OF 1418
Female
148  OF 386
40-44
21  OF 70

Swim 00:34:50 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:34:50 00:34:50 00:34:50 793 159 24 3.27 / 18:20 23:10:43

T1 00:04:17 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:17 00:04:17 00:39:09 826 207 33 - / - 20:15:02

Cycle 02:59:19 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 20.4k 00:36:41 00:36:41 01:15:52 814 113 19 33.35 / 01:47 22:18:24
Bike 42k 00:44:23 01:21:05 02:00:16 924 154 24 31.07 / 01:55 16:52:49
Bike 65k 00:43:22 02:04:29 02:43:39 961 167 25 31.32 / 01:54 07:49:32
Bike 86.7k 00:47:30 02:52:00 03:31:10 973 171 25 30.24 / 01:59 22:30:23
Bike 90k 00:07:18 02:59:19 03:38:30 973 172 25 30.11 / 01:59 02:57:43

T2 00:02:55 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:55 00:02:55 03:41:27 760 183 31 - / - 13:27:19

Run 01:53:24 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 5k 00:28:10 00:28:10 04:09:38 797 154 25 10.65 / 05:38 23:15:30
Run 7.7k 00:13:44 00:41:55 04:23:24 784 153 24 11.01 / 05:26 00:15:56
Run 10.2k 00:13:54 00:55:51 04:37:19 755 142 23 10.95 / 05:28 21:16:32
Run 15.4k 00:29:17 01:25:09 05:06:37 732 133 22 10.85 / 05:31 17:22:30
Run 18.1k 00:13:37 01:38:48 05:20:16 700 126 20 10.99 / 05:27 12:29:28
Run 21.1k 00:14:35 01:53:24 05:34:52 688 124 19 11.16 / 05:22 08:27:25

Rebecca FORBES's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #409 825 21 148 05:34:53
Ironman 70.3 Sunshine Coast (2020) | Solo #286 397 12 73 05:37:19