Ironman 70.3 Sunshine Coast (2019)
Jack SMITH (#458)
Finished
GUN TIME:
04:57:03
Place
377
OF
1418
Male
337
OF
1032
18-24
15
OF
42
Swim 00:27:48 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:27:48 | 00:27:48 | 00:27:48 | 134 | 115 | 11 | 4.1 / 14:37 | 08:22:52 |
T1 00:03:03 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:03 | 00:03:03 | 00:30:52 | 303 | 242 | 13 | - / - | 08:59:17 |
Cycle 02:36:11 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:33:42 | 00:33:42 | 01:04:36 | 385 | 363 | 17 | 36.3 / 01:39 | 14:03:01 |
Bike 42k | 00:38:04 | 01:11:48 | 01:42:42 | 358 | 337 | 17 | 35.09 / 01:42 | 17:17:47 |
Bike 65k | 00:37:08 | 01:48:58 | 02:19:52 | 376 | 352 | 18 | 35.78 / 01:40 | 13:58:16 |
Bike 86.7k | 00:40:53 | 02:29:52 | 03:00:46 | 392 | 367 | 19 | 34.7 / 01:43 | 22:25:51 |
Bike 90k | 00:06:17 | 02:36:11 | 03:07:04 | 394 | 369 | 19 | 34.57 / 01:44 | 22:52:09 |
T2 00:01:49 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:49 | 00:01:49 | 03:08:55 | 146 | 119 | 9 | - / - | 11:47:20 |
Run 01:48:05 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:23:35 | 00:23:35 | 03:32:32 | 243 | 215 | 13 | 12.71 / 04:43 | 22:07:37 |
Run 7.7k | 00:11:59 | 00:35:35 | 03:44:32 | 282 | 246 | 14 | 12.97 / 04:37 | 12:12:57 |
Run 10.2k | 00:12:44 | 00:48:21 | 03:57:18 | 317 | 278 | 14 | 12.65 / 04:44 | 12:42:22 |
Run 15.4k | 00:27:38 | 01:16:01 | 04:24:58 | 377 | 328 | 16 | 12.15 / 04:56 | 07:36:42 |
Run 18.1k | 00:14:45 | 01:30:48 | 04:39:46 | 432 | 376 | 19 | 11.95 / 05:01 | 18:04:49 |
Run 21.1k | 00:17:16 | 01:48:05 | 04:57:02 | 535 | 454 | 21 | 11.71 / 05:07 | 10:15:26 |
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