Ironman 70.3 Sunshine Coast (2021)
Jack SMITH (#338)
Club: 3D Triathlon Club
Finished
TIME:
04:16:01
Place
48
OF
1077
Male
46
OF
784
25-29
7
OF
84
Swim 00:27:10 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:27:10 | 00:27:10 | 39 | 36 | 4 | 4.19 / 14:17 |
T1 00:02:10 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:10 | 00:29:20 | 107 | 90 | 15 | - / - |
Cycle 02:21:17 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:15:51 | 00:45:12 | 114 | 111 | 18 | 35.56 / 01:41 |
Bike 20.8k | 00:18:00 | 01:03:13 | 120 | 117 | 18 | 36.84 / 01:37 |
Bike 33k | 00:18:20 | 01:21:33 | 134 | 129 | 21 | 37.92 / 01:34 |
Bike 42.7k | 00:15:29 | 01:37:02 | 140 | 135 | 22 | 37.84 / 01:35 |
Bike 52.5k | 00:16:10 | 01:53:12 | 138 | 133 | 21 | 37.55 / 01:35 |
Bike 64.3K | 00:18:58 | 02:12:11 | 132 | 127 | 21 | 37.51 / 01:35 |
Bike 76.1k | 00:16:59 | 02:29:11 | 121 | 117 | 19 | 38.1 / 01:34 |
Bike 85.8k | 00:14:51 | 02:44:03 | 115 | 111 | 19 | 38.21 / 01:34 |
Cycle | 00:06:35 | 02:50:38 | 107 | 104 | 18 | 38.21 / 01:34 |
T2 00:01:19 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:19 | 02:51:58 | 43 | 38 | 7 | - / - |
Run 01:24:03 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:03:08 | 02:55:06 | 49 | 48 | 8 | 11.47 / 05:13 |
Run 2.8k | 00:07:23 | 03:02:30 | 43 | 43 | 5 | 15.95 / 03:45 |
Run 5.5k | 00:11:15 | 03:13:46 | 39 | 39 | 5 | 15.14 / 03:57 |
Run 7.3k | 00:06:28 | 03:20:14 | 40 | 40 | 5 | 15.49 / 03:52 |
Run 9k | 00:06:42 | 03:26:57 | 40 | 40 | 5 | 15.43 / 03:53 |
Run 11.8k | 00:11:07 | 03:38:05 | 37 | 37 | 5 | 15.35 / 03:54 |
Run 14.7k | 00:11:47 | 03:49:52 | 36 | 36 | 5 | 15.23 / 03:56 |
Run 16.5k | 00:06:48 | 03:56:41 | 36 | 36 | 5 | 15.29 / 03:55 |
Run 18.2k | 00:07:00 | 04:03:41 | 36 | 36 | 5 | 15.22 / 03:56 |
Run 21k | 00:11:53 | 04:15:34 | 37 | 37 | 5 | 15.07 / 03:58 |
Run | 00:00:26 | 04:16:01 | 38 | 38 | 5 | 15.06 / 03:59 |
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