8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Ruan WESTERMANN (#740)
Finished
GUN TIME:  06:11:55
Place
1138  OF 1418
Male
885  OF 1032
30-34
117  OF 136

Swim 00:38:26 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:38:26 00:38:26 00:38:26 1098 835 109 2.96 / 20:13 17:51:43

T1 00:04:04 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:04 00:04:04 00:42:32 737 561 79 - / - 21:15:49

Cycle 03:10:20 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.4k 00:38:14 00:38:14 01:20:47 1021 836 115 32 / 01:52 15:50:44
Bike 42k 00:47:39 01:25:55 02:08:28 1114 896 119 29.32 / 02:02 20:18:25
Bike 65k 00:45:03 02:10:59 02:53:32 1128 906 121 29.77 / 02:00 21:06:49
Bike 86.7k 00:51:23 03:02:24 03:44:57 1166 923 122 28.51 / 02:06 21:08:14
Bike 90k 00:07:55 03:10:20 03:52:53 1166 923 121 28.36 / 02:06 13:56:10

T2 00:03:04 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:04 00:03:04 03:55:59 831 626 88 - / - 22:52:36

Run 02:15:54 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:29:56 00:29:56 04:25:56 981 770 107 10.02 / 05:59 18:02:33
Run 7.7k 00:14:55 00:44:52 04:40:52 998 779 106 10.29 / 05:49 05:24:09
Run 10.2k 00:16:35 01:01:29 04:57:29 1034 806 113 9.95 / 06:01 19:14:06
Run 15.4k 00:37:49 01:39:19 05:35:19 1112 850 117 9.3 / 06:26 22:05:16
Run 18.1k 00:18:14 01:57:34 05:53:34 1126 859 119 9.23 / 06:29 06:53:31
Run 21.1k 00:18:18 02:15:54 06:11:54 1124 855 118 9.31 / 06:26 01:25:11

Ruan WESTERMANN's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1446 932 94 733 06:06:44
Ironman 70.3 Sunshine Coast (2019) | Solo #740 1138 117 885 06:11:55
Ironman 70.3 Sunshine Coast (2020) | Solo #556 540 55 433 06:04:35
Ironman 70.3 Sunshine Coast (2021) | Solo #788 902 87 686 06:20:51
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1003 1092 147 880 05:39:36
IRONMAN 70.3 SunShine Coast (2023) | Solo #1052 1021 122 801 06:28:11