13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Ruan Westermann (#556)
Finished
TIME:  06:04:35
Place
540  OF 730
Male
433  OF 532
30-34
55  OF 65

Swim 00:39:39 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:39:39 00:39:39 00:39:39 555 419 52 2.87 / 20:52

T1 00:03:45 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:03:45 00:03:45 00:43:25 432 336 44 - / -

Cycle 03:03:28 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 8.6k 00:20:34 00:20:34 01:04:00 479 390 51 25.08 / 02:23
Bike 20.4k 00:21:31 00:42:06 01:25:32 500 407 51 29.06 / 02:03
Bike 33k 00:25:56 01:08:04 01:51:30 515 420 53 29.08 / 02:03
Bike 42k 00:20:34 01:28:39 02:12:06 515 420 53 28.42 / 02:06
Bike 52k 00:17:29 01:46:09 02:29:36 499 408 53 29.38 / 02:02
Bike 65k 00:21:08 02:07:19 02:50:46 490 403 53 30.62 / 01:57
Bike 76.8k 00:26:58 02:34:19 03:17:45 508 416 53 29.86 / 02:00
Bike 86.7k 00:21:51 02:56:11 03:39:37 518 422 53 29.52 / 02:01
Bike 90k 00:07:16 03:03:28 03:46:54 522 425 53 29.43 / 02:02

T2 00:03:45 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:03:45 00:03:45 03:50:41 385 287 39 - / -

Run 02:13:51 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 700m 00:04:14 00:04:14 03:54:56 580 456 55 9.91 / 06:03
Run 3.5k 00:15:41 00:19:56 04:10:39 524 417 53 10.52 / 05:41
Run 5.5k 00:11:43 00:31:41 04:22:23 519 413 52 10.41 / 05:45
Run 7.6k 00:12:43 00:44:25 04:35:08 525 416 52 10.26 / 05:50
Run 10.5k 00:18:43 01:03:08 04:53:51 536 421 53 9.97 / 06:00
Run 13.5k 00:21:49 01:24:58 05:15:41 561 434 55 9.53 / 06:17
Run 15.4k 00:13:23 01:38:23 05:29:05 559 433 55 9.39 / 06:23
Run 17.6k 00:13:52 01:52:17 05:42:59 550 424 55 9.4 / 06:22
Run 20.5k 00:18:57 02:11:16 06:01:58 547 424 55 9.37 / 06:24
Run 21.1k 00:02:34 02:13:51 06:04:34 547 424 56 9.45 / 06:20

Ruan Westermann's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1446 932 94 733 06:06:44
Ironman 70.3 Sunshine Coast (2019) | Solo #740 1138 117 885 06:11:55
Ironman 70.3 Sunshine Coast (2020) | Solo #556 540 55 433 06:04:35
Ironman 70.3 Sunshine Coast (2021) | Solo #788 902 87 686 06:20:51
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1003 1092 147 880 05:39:36
IRONMAN 70.3 SunShine Coast (2023) | Solo #1052 1021 122 801 06:28:11