8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Mel MCNIFF (#776)
Finished
GUN TIME:  05:44:32
Place
933  OF 1418
Female
179  OF 386
30-34
32  OF 54

Swim 00:35:12 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:35:12 00:35:12 00:35:12 832 166 29 3.23 / 18:31 16:21:39

T1 00:04:18 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:18 00:04:18 00:39:32 831 209 34 - / - 04:55:58

Cycle 02:53:53 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 20.4k 00:37:20 00:37:20 01:16:53 894 145 25 32.77 / 01:49 09:53:20
Bike 42k 00:43:07 01:20:29 02:00:02 889 143 26 31.3 / 01:54 21:59:48
Bike 65k 00:41:46 02:02:16 02:41:49 901 146 27 31.89 / 01:52 20:24:56
Bike 86.7k 00:44:36 02:46:54 03:26:27 878 142 27 31.16 / 01:55 09:12:54
Bike 90k 00:06:58 02:53:53 03:33:26 873 140 27 31.05 / 01:55 13:06:33

T2 00:02:49 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:49 00:02:49 03:36:16 703 167 28 - / - 21:32:43

Run 02:08:13 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 5k 00:30:29 00:30:29 04:06:47 1029 227 36 9.83 / 06:05 05:13:14
Run 7.7k 00:15:08 00:45:38 04:21:56 1031 226 37 10.12 / 05:55 05:38:23
Run 10.2k 00:15:37 01:01:17 04:37:35 1028 226 36 9.98 / 06:00 01:10:42
Run 15.4k 00:33:32 01:34:51 05:11:09 1025 233 38 9.74 / 06:09 11:24:15
Run 18.1k 00:16:23 01:51:16 05:27:34 1022 233 39 9.76 / 06:08 21:47:20
Run 21.1k 00:16:56 02:08:13 05:44:31 1024 235 39 9.87 / 06:04 16:07:38

Mel MCNIFF's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #776 933 32 179 05:44:32
Ironman 70.3 Sunshine Coast (2020) | Solo #1319 494 11 96 05:53:12