Ironman 70.3 Sunshine Coast (2019)
Matthew CINNAMOND (#828)
Finished
GUN TIME:
06:20:10
Place
1190
OF
1418
Male
917
OF
1032
35-39
170
OF
188
Swim 00:38:59 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:38:59 | 00:38:59 | 00:38:59 | 1133 | 858 | 160 | 2.92 / 20:31 | 10:55:13 |
T1 00:06:48 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:48 | 00:06:48 | 00:45:49 | 1315 | 951 | 175 | - / - | 09:48:43 |
Cycle 03:08:33 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:41:26 | 00:41:26 | 01:27:16 | 1251 | 961 | 172 | 29.52 / 02:01 | 04:56:51 |
Bike 42k | 00:46:46 | 01:28:14 | 02:14:04 | 1198 | 943 | 168 | 28.55 / 02:06 | 19:23:39 |
Bike 65k | 00:44:14 | 02:12:29 | 02:58:19 | 1164 | 927 | 169 | 29.43 / 02:02 | 02:41:14 |
Bike 86.7k | 00:48:20 | 03:00:51 | 03:46:41 | 1142 | 910 | 168 | 28.76 / 02:05 | 18:56:16 |
Bike 90k | 00:07:40 | 03:08:33 | 03:54:23 | 1142 | 911 | 168 | 28.63 / 02:05 | 09:37:18 |
T2 00:04:59 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:59 | 00:04:59 | 03:59:24 | 1281 | 941 | 173 | - / - | 06:55:38 |
Run 02:20:44 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:32:03 | 00:32:03 | 04:31:29 | 1122 | 862 | 166 | 9.35 / 06:24 | 01:54:23 |
Run 7.7k | 00:16:51 | 00:48:56 | 04:48:21 | 1156 | 883 | 167 | 9.44 / 06:21 | 17:11:16 |
Run 10.2k | 00:17:14 | 01:06:11 | 05:05:37 | 1156 | 884 | 167 | 9.24 / 06:29 | 16:48:31 |
Run 15.4k | 00:37:35 | 01:43:47 | 05:43:13 | 1173 | 889 | 166 | 8.9 / 06:44 | 22:12:47 |
Run 18.1k | 00:18:17 | 02:02:06 | 06:01:32 | 1172 | 887 | 166 | 8.89 / 06:44 | 17:04:26 |
Run 21.1k | 00:18:36 | 02:20:44 | 06:20:09 | 1172 | 887 | 166 | 8.99 / 06:40 | 05:49:44 |
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