10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Matthew CINNAMOND (#1133)
Finished
TIME:  04:53:29
Place
212  OF 1230
Male
188  OF 919
35-39
29  OF 136

Swim 00:36:00 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:36:00 00:36:00 483 383 48 3.16 / 18:57 06:49:30

T1 00:02:12 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:12 00:38:13 121 99 11 - / - 06:51:43

Cycle 02:30:05 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:15:50 00:54:04 291 264 47 35.6 / 01:41 07:07:33
Bike 20.8k 00:17:19 01:11:23 223 202 35 37.62 / 01:35 07:24:53
Bike 33k 00:21:53 01:33:17 261 237 39 35.95 / 01:40 07:46:47
Bike 42.7k 00:16:15 01:49:32 242 219 34 35.92 / 01:40 08:03:02
Bike 52.5k 00:15:15 02:04:47 208 190 30 36.38 / 01:38 08:18:17
Bike 64.3K 00:16:31 02:21:18 184 169 25 37.42 / 01:36 08:34:48
Bike 76.1k 00:22:05 02:43:24 170 158 20 36.47 / 01:38 08:56:54
Bike 85.8k 00:16:28 02:59:53 163 151 19 36.34 / 01:39 09:13:23
Cycle 00:08:26 03:08:19 164 152 20 35.97 / 01:40 09:21:49

T2 00:02:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:37 03:10:56 364 286 47 - / - 09:24:26

Run 01:42:33 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:02:53 03:13:50 267 233 36 12.43 / 04:49 09:27:20
Run 2.8k 00:09:48 03:23:38 316 272 42 13.22 / 04:32 09:37:08
Run 5.5k 00:12:53 03:36:32 291 253 35 12.89 / 04:39 09:50:02
Run 7.3k 00:08:33 03:45:05 287 250 36 12.82 / 04:40 09:58:35
Run 9k 00:08:47 03:53:53 275 240 34 12.57 / 04:46 10:07:22
Run 11.8k 00:13:34 04:07:27 281 242 35 12.52 / 04:47 10:20:57
Run 14.7k 00:13:53 04:21:21 280 240 34 12.52 / 04:47 10:34:51
Run 16.5k 00:08:57 04:30:18 277 238 35 12.47 / 04:48 10:43:48
Run 18.2k 00:09:07 04:39:26 274 235 34 12.33 / 04:51 10:52:55
Run 21k 00:13:31 04:52:57 272 232 35 12.35 / 04:51 11:06:27
Run 00:00:32 04:53:29 273 233 35 12.34 / 04:51 11:06:59

Matthew CINNAMOND's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #828 1190 170 917 06:20:10
IRONMAN 70.3 SunShine Coast (2023) | Solo #1133 212 29 188 04:53:29