8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Chris LINCOLN (#897)
Finished
GUN TIME:  04:13:34
Place
34  OF 1418
Male
33  OF 1032
35-39
6  OF 188

Swim 00:29:48 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:29:48 00:29:48 00:29:48 285 242 52 3.82 / 15:41 11:47:46

T1 00:02:25 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:25 00:02:25 00:32:15 78 66 15 - / - 07:00:13

Cycle 02:19:34 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:30:29 00:30:29 01:02:46 44 44 12 40.13 / 01:29 10:54:03
Bike 42k 00:34:36 01:05:07 01:37:24 45 45 13 38.69 / 01:33 02:48:41
Bike 65k 00:33:36 01:38:45 02:11:01 49 49 14 39.49 / 01:31 01:28:59
Bike 86.7k 00:35:26 02:14:12 02:46:29 37 37 12 38.75 / 01:32 14:34:27
Bike 90k 00:05:20 02:19:34 02:51:51 36 36 11 38.68 / 01:33 11:33:08

T2 00:01:33 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:33 00:01:33 02:53:25 40 35 6 - / - 03:28:02

Run 01:20:06 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:20:10 00:20:10 03:13:36 25 25 4 14.87 / 04:02 21:24:54
Run 7.7k 00:09:29 00:29:40 03:23:07 22 22 3 15.56 / 03:51 05:44:24
Run 10.2k 00:09:40 00:39:22 03:32:49 19 19 3 15.54 / 03:51 07:30:46
Run 15.4k 00:20:32 00:59:56 03:53:22 16 16 3 15.41 / 03:53 07:14:39
Run 18.1k 00:09:52 01:09:49 04:03:15 16 16 3 15.55 / 03:51 16:01:13
Run 21.1k 00:10:16 01:20:06 04:13:33 16 16 3 15.8 / 03:47 16:41:30

Chris LINCOLN's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #734 76 13 72 04:20:34
Ironman 70.3 Sunshine Coast (2019) | Solo #897 34 6 33 04:13:34
Ironman 70.3 Sunshine Coast (2020) | Solo #263 23 2 19 04:17:22
Ironman 70.3 Sunshine Coast (2021) | Solo #1784 38 2 38 04:10:59