Ironman 70.3 Sunshine Coast (2020)
Chris Lincoln (#263)
Finished
TIME:
04:17:22
Place
23
OF
730
Male
19
OF
532
35-39
2
OF
94
Swim 00:29:47 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:29:47 | 00:29:47 | 00:29:47 | 124 | 100 | 15 | 3.82 / 15:40 |
T1 00:02:53 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:02:53 | 00:02:53 | 00:32:41 | 56 | 42 | 3 | - / - |
Cycle 02:21:30 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:15:14 | 00:15:14 | 00:47:56 | 27 | 23 | 2 | 33.86 / 01:46 |
Bike 20.4k | 00:17:17 | 00:32:32 | 01:05:15 | 24 | 20 | 2 | 37.6 / 01:35 |
Bike 33k | 00:19:03 | 00:51:37 | 01:24:20 | 23 | 19 | 2 | 38.35 / 01:33 |
Bike 42k | 00:16:00 | 01:07:38 | 01:40:21 | 22 | 20 | 2 | 37.25 / 01:36 |
Bike 52k | 00:14:14 | 01:21:54 | 01:54:37 | 27 | 23 | 3 | 38.08 / 01:34 |
Bike 65k | 00:17:26 | 01:39:22 | 02:12:04 | 29 | 25 | 3 | 39.24 / 01:31 |
Bike 76.8k | 00:20:36 | 01:59:59 | 02:32:42 | 29 | 25 | 3 | 38.4 / 01:33 |
Bike 86.7k | 00:16:19 | 02:16:19 | 02:49:02 | 31 | 27 | 3 | 38.15 / 01:34 |
Bike 90k | 00:05:09 | 02:21:30 | 02:54:12 | 30 | 26 | 3 | 38.16 / 01:34 |
T2 00:02:14 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:14 | 00:02:14 | 02:56:28 | 109 | 83 | 11 | - / - |
Run 01:20:51 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:02:53 | 00:02:53 | 02:59:23 | 43 | 35 | 4 | 14.55 / 04:07 |
Run 3.5k | 00:10:21 | 00:13:15 | 03:09:45 | 19 | 15 | 2 | 15.84 / 03:47 |
Run 5.5k | 00:07:33 | 00:20:49 | 03:17:19 | 14 | 12 | 1 | 15.84 / 03:47 |
Run 7.6k | 00:07:51 | 00:28:42 | 03:25:12 | 14 | 12 | 1 | 15.88 / 03:46 |
Run 10.5k | 00:11:12 | 00:39:56 | 03:36:25 | 15 | 13 | 1 | 15.77 / 03:48 |
Run 13.5k | 00:11:32 | 00:51:29 | 03:47:59 | 15 | 13 | 1 | 15.73 / 03:48 |
Run 15.4k | 00:07:51 | 00:59:21 | 03:55:51 | 14 | 12 | 1 | 15.56 / 03:51 |
Run 17.6k | 00:08:10 | 01:07:33 | 04:04:03 | 14 | 12 | 1 | 15.63 / 03:50 |
Run 20.5k | 00:11:30 | 01:19:04 | 04:15:34 | 13 | 11 | 1 | 15.55 / 03:51 |
Run 21.1k | 00:01:45 | 01:20:51 | 04:17:21 | 13 | 11 | 1 | 15.65 / 03:49 |
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