8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Donald MACKAY (#898)
Finished
GUN TIME:  05:08:51
Place
497  OF 1418
Male
433  OF 1032
35-39
89  OF 188

Swim 00:36:30 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:36:30 00:36:30 00:36:30 947 741 141 3.12 / 19:12 22:27:57

T1 00:04:27 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:27 00:04:27 00:40:58 897 669 134 - / - 09:49:06

Cycle 02:44:28 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:36:20 00:36:20 01:17:19 779 677 130 33.68 / 01:46 09:48:47
Bike 42k 00:40:27 01:16:48 01:57:47 680 601 120 32.8 / 01:49 21:39:15
Bike 65k 00:39:00 01:55:50 02:36:49 646 573 114 33.66 / 01:46 06:14:57
Bike 86.7k 00:41:52 02:37:44 03:18:43 617 547 109 32.97 / 01:49 12:36:51
Bike 90k 00:06:43 02:44:28 03:25:28 621 551 110 32.83 / 01:49 05:03:36

T2 00:03:17 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:17 00:03:17 03:28:47 921 693 133 - / - 18:50:14

Run 01:40:01 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:25:10 00:25:10 03:53:59 409 357 77 11.91 / 05:02 10:52:06
Run 7.7k 00:11:41 00:36:52 04:05:41 370 323 65 12.52 / 04:47 13:03:48
Run 10.2k 00:12:08 00:49:02 04:17:50 354 309 61 12.48 / 04:48 03:59:17
Run 15.4k 00:25:21 01:14:24 04:43:12 329 289 56 12.41 / 04:49 09:28:00
Run 18.1k 00:12:11 01:26:36 04:55:24 318 277 52 12.53 / 04:47 14:26:52
Run 21.1k 00:13:24 01:40:01 05:08:50 325 282 53 12.65 / 04:44 23:13:37

Donald MACKAY's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #898 497 89 433 05:08:51
IRONMAN 70.3 SunShine Coast (2023) | Solo #1120 252 33 220 04:58:07