8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Dan O'MALLEY (#913)
Finished
GUN TIME:  05:43:58
Place
926  OF 1418
Male
752  OF 1032
35-39
148  OF 188

Swim 00:33:51 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:33:51 00:33:51 00:33:51 693 562 106 3.36 / 17:49 16:41:10

T1 00:16:50 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:16:50 00:16:50 00:50:42 1401 1020 185 - / - 00:38:01

Cycle 02:57:46 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:33:49 00:33:49 01:24:33 407 382 79 36.18 / 01:39 21:18:32
Bike 42k 00:38:45 01:12:36 02:03:20 414 385 83 34.7 / 01:43 13:07:18
Bike 65k 00:49:33 02:02:10 02:52:54 894 752 141 31.92 / 01:52 11:40:13
Bike 86.7k 00:49:16 02:51:28 03:42:12 960 792 147 30.33 / 01:58 08:22:51
Bike 90k 00:06:16 02:57:46 03:48:30 943 780 146 30.37 / 01:58 06:49:09

T2 00:03:37 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:37 00:03:37 03:52:08 1037 777 150 - / - 01:36:07

Run 01:51:48 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:28:41 00:28:41 04:20:50 844 677 135 10.45 / 05:44 09:41:29
Run 7.7k 00:12:57 00:41:40 04:33:49 768 623 123 11.08 / 05:24 08:41:08
Run 10.2k 00:13:13 00:54:54 04:47:03 704 588 118 11.14 / 05:22 16:47:42
Run 15.4k 00:28:09 01:23:04 05:15:14 647 542 109 11.12 / 05:23 05:29:13
Run 18.1k 00:13:56 01:37:02 05:29:12 640 534 105 11.19 / 05:21 02:49:50
Run 21.1k 00:14:44 01:51:48 05:43:57 640 534 107 11.32 / 05:17 20:07:56

Dan O'MALLEY's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #480 647 94 557 05:19:28
Ironman 70.3 Sunshine Coast (2019) | Solo #913 926 148 752 05:43:58
Ironman 70.3 Sunshine Coast (2021) | Solo #952 227 29 205 04:54:20