Ironman 70.3 Sunshine Coast (2021)
Dan O'MALLEY (#952)
Club: CF Racing
Finished
TIME:
04:54:20
Place
227
OF
1077
Male
205
OF
784
35-39
29
OF
107
Swim 00:35:14 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:35:14 | 00:35:14 | 424 | 349 | 49 | 3.23 / 18:32 |
T1 00:02:16 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:16 | 00:37:30 | 126 | 104 | 15 | - / - |
Cycle 02:24:28 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:15:59 | 00:53:29 | 127 | 124 | 19 | 35.26 / 01:42 |
Bike 20.8k | 00:18:09 | 01:11:39 | 132 | 127 | 19 | 36.54 / 01:38 |
Bike 33k | 00:18:23 | 01:30:02 | 145 | 139 | 20 | 37.68 / 01:35 |
Bike 42.7k | 00:15:21 | 01:45:24 | 147 | 142 | 21 | 37.72 / 01:35 |
Bike 52.5k | 00:16:27 | 02:01:52 | 153 | 148 | 23 | 37.33 / 01:36 |
Bike 64.3K | 00:19:48 | 02:21:40 | 159 | 153 | 22 | 37.03 / 01:37 |
Bike 76.1k | 00:17:46 | 02:39:27 | 151 | 146 | 21 | 37.44 / 01:36 |
Bike 85.8k | 00:15:21 | 02:54:48 | 150 | 145 | 21 | 37.49 / 01:36 |
Cycle | 00:07:10 | 03:01:59 | 148 | 143 | 21 | 37.37 / 01:36 |
T2 00:03:12 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:12 | 03:05:11 | 606 | 465 | 63 | - / - |
Run 01:49:08 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:03:52 | 03:09:03 | 355 | 309 | 46 | 9.29 / 06:27 |
Run 2.8k | 00:09:12 | 03:18:16 | 331 | 287 | 39 | 12.84 / 04:40 |
Run 5.5k | 00:14:18 | 03:32:34 | 324 | 281 | 40 | 12.04 / 04:58 |
Run 7.3k | 00:08:22 | 03:40:57 | 323 | 281 | 40 | 12.24 / 04:53 |
Run 9k | 00:08:37 | 03:49:34 | 320 | 279 | 40 | 12.16 / 04:55 |
Run 11.8k | 00:14:38 | 04:04:13 | 315 | 274 | 38 | 11.99 / 05:00 |
Run 14.7k | 00:16:06 | 04:20:20 | 336 | 288 | 42 | 11.73 / 05:06 |
Run 16.5k | 00:09:08 | 04:29:29 | 338 | 290 | 43 | 11.74 / 05:06 |
Run 18.2k | 00:09:20 | 04:38:49 | 342 | 292 | 44 | 11.66 / 05:08 |
Run 21k | 00:15:03 | 04:53:53 | 338 | 286 | 44 | 11.59 / 05:10 |
Run | 00:00:27 | 04:54:20 | 335 | 284 | 43 | 11.59 / 05:10 |
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