8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Sarah DIOS-BRUN (#982)
Finished
GUN TIME:  06:03:56
Place
1094  OF 1418
Female
235  OF 386
35-39
41  OF 63

Swim 00:36:48 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:36:48 00:36:48 00:36:48 972 215 39 3.09 / 19:22 01:53:15

T1 00:05:16 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:16 00:05:16 00:42:05 1129 299 53 - / - 05:21:52

Cycle 02:56:59 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 20.4k 00:36:42 00:36:42 01:18:49 817 114 25 33.34 / 01:47 09:18:36
Bike 42k 00:43:28 01:20:12 02:02:19 866 136 28 31.41 / 01:54 21:45:26
Bike 65k 00:42:28 02:02:42 02:44:48 911 148 29 31.78 / 01:53 08:24:35
Bike 86.7k 00:47:14 02:49:57 03:32:04 932 160 31 30.6 / 01:57 19:55:11
Bike 90k 00:07:00 02:56:59 03:39:05 934 160 31 30.51 / 01:57 20:15:32

T2 00:04:31 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:31 00:04:31 03:43:37 1197 313 55 - / - 09:30:05

Run 02:20:16 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 5k 00:35:17 00:35:17 04:18:56 1249 310 51 8.49 / 07:03 06:02:03
Run 7.7k 00:18:05 00:53:24 04:37:03 1257 314 54 8.64 / 06:56 05:20:10
Run 10.2k 00:16:59 01:10:25 04:54:04 1231 306 52 8.69 / 06:54 12:43:51
Run 15.4k 00:34:41 01:45:08 05:28:47 1190 291 49 8.78 / 06:49 14:55:14
Run 18.1k 00:17:20 02:02:31 05:46:08 1177 287 49 8.86 / 06:46 11:32:36
Run 21.1k 00:17:45 02:20:16 06:03:55 1166 283 47 9.02 / 06:38 08:30:22

Sarah DIOS-BRUN's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #982 1094 41 235 06:03:56
Ironman 70.3 Sunshine Coast (2020) | Solo #733 582 23 127 06:15:30
Ironman 70.3 Sunshine Coast (2021) | Solo #1002 668 18 129 05:43:31
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1026 905 20 158 05:22:33