12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Sarah DIOS-BRUN (#1002)
Finished
TIME:  05:43:31
Place
668  OF 1077
Female
129  OF 293
35-39
18  OF 47

Swim 00:40:15 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 00:40:15 00:40:15 757 166 23 2.83 / 21:11

T1 00:03:54 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:03:54 00:44:10 612 151 22 - / -

Cycle 02:38:44 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 9.4k 00:18:11 01:02:22 582 87 14 30.99 / 01:56
Bike 20.8k 00:20:52 01:23:14 579 87 12 31.94 / 01:52
Bike 33k 00:19:10 01:42:24 501 64 10 33.99 / 01:45
Bike 42.7k 00:16:34 01:58:59 472 58 9 34.23 / 01:45
Bike 52.5k 00:17:45 02:16:45 456 53 9 34.02 / 01:45
Bike 64.3K 00:22:09 02:38:54 453 54 8 33.62 / 01:47
Bike 76.1k 00:19:08 02:58:02 430 47 8 34.1 / 01:45
Bike 85.8k 00:16:50 03:14:53 424 44 8 34.15 / 01:45
Cycle 00:08:00 03:22:54 427 46 9 34.01 / 01:45

T2 00:03:32 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:03:32 03:26:27 695 169 23 - / -

Run 02:17:04 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 600m 00:04:41 03:31:08 817 191 30 7.67 / 07:49
Run 2.8k 00:11:12 03:42:20 799 190 29 10.56 / 05:40
Run 5.5k 00:18:03 04:00:24 821 195 28 9.71 / 06:10
Run 7.3k 00:10:24 04:10:48 821 198 28 9.87 / 06:04
Run 9k 00:10:41 04:21:29 811 196 28 9.8 / 06:06
Run 11.8k 00:19:00 04:40:30 816 201 29 9.55 / 06:16
Run 14.7k 00:19:43 05:00:14 809 201 28 9.4 / 06:22
Run 16.5k 00:10:48 05:11:02 797 198 28 9.46 / 06:20
Run 18.2k 00:11:59 05:23:01 801 201 28 9.36 / 06:24
Run 21k 00:19:53 05:42:55 801 202 28 9.23 / 06:29
Run 00:00:36 05:43:31 801 203 29 9.23 / 06:29

Sarah DIOS-BRUN's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #982 1094 41 235 06:03:56
Ironman 70.3 Sunshine Coast (2020) | Solo #733 582 23 127 06:15:30
Ironman 70.3 Sunshine Coast (2021) | Solo #1002 668 18 129 05:43:31
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1026 905 20 158 05:22:33