IRONMAN South Africa 70.3 (2009)
Individuals: M75-79
| Pos | Name | Gun Time | Overall Pos | Gender (Pos) | Swim | T1 | Cycle | T2 | Run | |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Rob CONNACHER (#1035) | 07:49:33 | 1021 | Male (795) | 00:39:33 | 00:13:35 | 03:43:14 | 00:08:08 | 03:04:55 |
| Pos | Name | Gun Time | Overall Pos | Gender (Pos) | Swim | T1 | Cycle | T2 | Run | |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Rob CONNACHER (#1035) | 07:49:33 | 1021 | Male (795) | 00:39:33 | 00:13:35 | 03:43:14 | 00:08:08 | 03:04:55 |