IRONMAN South Africa 70.3 (2009)
Individuals
| Pos | Category | Name | Gun Time | Swim | T1 | Cycle | T2 | Run |
|---|---|---|---|---|---|---|---|---|
| 1 | Pro | Raynard TISSINK (#1) | 04:02:04 | 00:22:43 | 00:02:08 | 02:20:45 | 00:01:17 | 01:15:04 |
| 2 | Pro | Fraser CARTMELL (#3) | 04:04:07 | 00:22:35 | 00:02:01 | 02:21:46 | 00:01:11 | 01:16:26 |
| 3 | Pro | Konstantin BACHOR (#7) | 04:04:50 | 00:22:53 | 00:02:08 | 02:21:14 | 00:01:05 | 01:17:23 |
| Pos | Category | Name | Gun Time | Swim | T1 | Cycle | T2 | Run |
|---|---|---|---|---|---|---|---|---|
| 1 | Pro | Lucie ZELENKOVA (#26) | 04:46:41 | 00:24:21 | 00:02:31 | 02:50:04 | 00:01:13 | 01:28:24 |
| 2 | Pro | Heleen BIJ DE VAATE (#28) | 04:57:01 | 00:32:48 | 00:02:26 | 02:50:40 | 00:01:30 | 01:29:28 |
| 3 | Pro | Claire KINSLEY (#31) | 04:59:27 | 00:28:53 | 00:02:27 | 02:55:42 | 00:01:21 | 01:30:55 |
Teams
| Pos | Category | Name | Gun Time | Swim | T1 | Cycle | T2 | Run |
|---|---|---|---|---|---|---|---|---|
| 1 | Team | TEAM FELT (#1384) | 04:16:17 | 00:31:18 | 00:02:30 | 02:26:56 | 00:01:09 | 01:14:15 |
| 2 | Team | POWERBAR (#1406) | 04:17:24 | 00:22:29 | 00:01:48 | 02:44:05 | 00:00:47 | 01:08:08 |
| 3 | Team | FELT BICYCLES (#1413) | 04:24:32 | 00:23:53 | 00:02:00 | 02:49:14 | 00:01:07 | 01:08:10 |