IRONMAN South Africa 70.3 (2009)
Heleen BIJ DE VAATE (#28)
Finished
GUN TIME:
04:57:01
Place
35
OF
1059
Female
2
OF
239
Pro
2
OF
11
Swim 00:32:48
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:32:48 | 00:32:48 | 316 | 33 | 9 | - / - | 08:31:12 |
T1 00:02:26
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:26 | 00:35:16 | 21 | 2 | 1 | - / - | 03:47:00 |
Cycle 02:50:40
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 02:50:40 | 03:25:57 | 50 | 3 | 2 | - / - | 19:44:21 |
T2 00:01:30
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:30 | 03:27:29 | 30 | 5 | 4 | - / - | 17:49:13 |
Run 01:29:28
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 01:29:28 | 04:56:59 | 32 | 3 | 3 | - / - | 07:45:23 |
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