18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Freddy LAMPRET (#10)
Finished
GUN TIME:  04:42:31
Place
19  OF 1059
Male
19  OF 820
Pro
15  OF 19

Swim 00:24:27

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 00:24:27 00:24:27 16 14 12 - / - 16:22:51

T1 00:02:27

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:27 00:26:56 26 22 15 - / - 06:12:00

Cycle 02:45:43

Location Split Race Time Pos Male Pro Speed/Pace TOD
Cycle 02:45:43 03:12:40 29 29 17 - / - 05:27:44

T2 00:01:24

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:24 03:14:06 18 15 9 - / - 11:12:30

Run 01:28:22

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 01:28:22 04:42:29 23 23 13 - / - 15:07:33