18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Nic LOUW (#1012)
Finished
GUN TIME:  07:39:01
Place
996  OF 1059
Male
780  OF 820
55-59
18  OF 21

Swim 00:50:27

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:50:27 00:50:27 1015 792 18 - / - 12:10:31

T1 00:06:18

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:18 00:56:46 530 424 6 - / - 23:40:10

Cycle 04:10:02

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Cycle 04:10:02 05:06:50 1002 789 17 - / - 14:40:14

T2 00:12:09

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:12:09 05:19:01 1032 801 20 - / - 17:19:05

Run 02:19:57

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 02:19:57 07:38:59 788 617 11 - / - 10:39:03